Back to nature vanilla almond grain free granola crunch, Vanilla almond

USDA name: Vanilla almond grain free granola crunch, Vanilla almond

Brandedby The Bearington Collection

160 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 26.7 g, fat: 40 g.

Among the other records in Cereal, per 100 g: more potassium than 99%, and more total fat than 98%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Back to nature vanilla almond grain free granola crunch, Vanilla almond, 1/3 cup (30 g)

160 calories

  • Protein3 g8% of calories
  • Carbs8 g21% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat12 g71% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.8 mg4%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron4% 0.8 mg
  • Sodium3% 80.1 mg
  • Calcium2% 20.1 mg

Ingredients

Dried coconut, Banana chips (bananas, Coconut oil), Organic coconut sugar, Cashews, Almonds, Vanilla extract, Sea salt, Pecans.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1/3 cup
Barcode (GTIN/UPC)
819898018918
Category
Cereal
Label updated
2022-09-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 6,001 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 17 of 7,802 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 31 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 11 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 75 of 7,800 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 40 of 7,727 other records.

    leastmost

Questions

How many calories are in back to nature vanilla almond grain free granola crunch, vanilla almond?
1/3 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in back to nature vanilla almond grain free granola crunch, vanilla almond?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in back to nature vanilla almond grain free granola crunch, vanilla almond?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference26.7 g
Fiber, total dietary13.3 g
Total Sugars16.7 g
Sugars, added13.3 g
Calcium, Ca67 mg
Iron, Fe2.7 mg
Potassium, K967 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units27 iu
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466852, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.