Auntie anne's soft pretzels, Cinnamon sugar

USDA name: Soft pretzels, Cinnamon sugar

Brandedby Auntie Anne's, Inc.

230 calories in 1 pretzel with butter * cinnamon sugar (79 g). Per 100 g, protein: 5.1 g, carbohydrates: 53.2 g, fat: 6.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 99%, and more sugars than 96%.

Compare with another food →

Serving
1
= 79 g
230KCAL
Where the calories come from

Auntie anne's soft pretzels, Cinnamon sugar, 1 pretzel with butter * cinnamon sugar (79 g)

230 calories

  • Protein4 g7% of calories
  • Carbs42 g73% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size1 pretzel with butter * cinnamon sugar (79 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 79.8 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 895072000443 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium6% 79.8 mg
  • Iron2% 0.36 mg

Ingredients

Pretzel: wheat flour blend [wheat flour, Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)], Water, Sugar, Contains 2% or less of the following: salt, Vegetable gums, Mono and diglycerides, Guar gum, Molasses, Yeast, Sorbitan monostearate, Soybean oil, Calcium propionate, Modified cellulose, Enzymes. Butter packet: anhydrous milkfat, Natural flavor (whey, Butter oil, Corn syrup solids, Salt, Guar gum, Annatto, And turmeric color). Cinnamon sugar packet: sugar, Cinnamon.

Brand
Auntie anne's
Made by
Auntie Anne's, Inc.
Label serving
1 pretzel with butter * cinnamon sugar
Barcode (GTIN/UPC)
895072000443
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-09-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 4,548 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 0 of 4,539 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 4,547 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 2 of 4,552 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 45 of 4,545 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 4,527 other records.

    leastmost

Questions

How many calories are in auntie anne's soft pretzels, cinnamon sugar?
1 pretzel with butter * cinnamon sugar (79 g): 230 calories; protein: 4 g, carbohydrates: 42 g, fat: 5 g.
How much protein is in auntie anne's soft pretzels, cinnamon sugar?
5.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in auntie anne's soft pretzels, cinnamon sugar?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy291 kcal
Protein5.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference53.2 g
Fiber, total dietary2.5 g
Total Sugars12.7 g
Calcium, Ca101 mg
Iron, Fe0.46 mg
Sodium, Na228 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU253 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904053, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.