Auntie anne's soft pretzels, Cinnamon sugar

USDA name: Soft pretzels, Cinnamon sugar

Brandedby Auntie Anne's, Inc.

230 calories in 1 pretzel with butter * cinnamon sugar (79 g). Per 100 g, protein: 5.1 g, carbohydrates: 53.2 g, fat: 6.3 g.

Serving
1
= 79 g
230KCAL

Auntie anne's soft pretzels, Cinnamon sugar, 1 pretzel with butter * cinnamon sugar (79 g)

230 calories

Protein
4 g
Carbs
42 g
Fat
5 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 pretzel with butter * cinnamon sugar (79 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 79.8 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium6% 79.8 mg
    • Iron2% 0.36 mg

    Ingredients

    Pretzel: wheat flour blend [wheat flour, Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)], Water, Sugar, Contains 2% or less of the following: salt, Vegetable gums, Mono and diglycerides, Guar gum, Molasses, Yeast, Sorbitan monostearate, Soybean oil, Calcium propionate, Modified cellulose, Enzymes. Butter packet: anhydrous milkfat, Natural flavor (whey, Butter oil, Corn syrup solids, Salt, Guar gum, Annatto, And turmeric color). Cinnamon sugar packet: sugar, Cinnamon.

    Brand
    Auntie anne's
    Made by
    Auntie Anne's, Inc.
    Label serving
    1 pretzel with butter * cinnamon sugar
    Barcode (GTIN/UPC)
    895072000443
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-09-25

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 1 of 4,558 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 0 of 4,549 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 1 of 4,557 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 2 of 4,561 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 45 of 4,555 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 12 of 4,537 other records.

      leastmost

    Questions

    How many calories are in auntie anne's soft pretzels, cinnamon sugar?
    1 pretzel with butter * cinnamon sugar (79 g): 230 calories; protein: 4 g, carbohydrates: 42 g, fat: 5 g.
    How much protein is in auntie anne's soft pretzels, cinnamon sugar?
    5.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in auntie anne's soft pretzels, cinnamon sugar?
    50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy291 kcal
    Protein5.1 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference53.2 g
    Fiber, total dietary2.5 g
    Total Sugars12.7 g
    Calcium, Ca101 mg
    Iron, Fe0.46 mg
    Sodium, Na228 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU253 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904053, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.