Aunt millie's pretzel rolls

USDA name: Pretzel rolls

Brandedby Perfection Bakeries, Inc.

110 calories in 1 roll (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.5 g, fat: 3.8 g.

Serving
1
= 40 g
110KCAL

Aunt millie's pretzel rolls, 1 roll (40 g)

110 calories

Protein
3 g
Carbs
19 g
Fat
1.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour, (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Corn sugar, Contains 2% or less of the following: salt, Potato flakes, Corn starch, Dough conditioners (mono and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Azodicarbonamide, L-cysteine), Malt, Soy flour, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Spice oils (turmeric, Paprika), Cultured wheat flour, Yeast, Partially hydrogenated soybean and/or cottonseed oil, Hydroxylated soy lecithin vinegar cultured wheat sponge (wheat flour), Kosher salt, Sodium hydroxide, Potassium sorbate (preservative), Soy lecithin.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
071314060059
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 6 of 10,032 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 81 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 46 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 85 of 9,892 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 106 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 59%

    Same value as 77 of 10,035 other records.

    leastmost

Questions

How many calories are in aunt millie's pretzel rolls?
1 roll (40 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in aunt millie's pretzel rolls?
7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's pretzel rolls?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy275 kcal
Protein7.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference47.5 g
Fiber, total dietary2.5 g
Total Sugars5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na575 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.26 mg
Niacin4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066117, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.