How many calories are in archer farms pretzel hoagie rolls, pretzel?

1 roll (82 g): 260 calories; protein: 8 g, carbohydrates: 44 g, fat: 5 g.

How much protein is in archer farms pretzel hoagie rolls, pretzel?

9.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in archer farms pretzel hoagie rolls, pretzel?

51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms pretzel hoagie rolls, Pretzel

USDA name: Pretzel hoagie rolls, Pretzel

Brandedby Target Stores

260 calories in 1 roll (82 g). Per 100 g, protein: 9.8 g, carbohydrates: 53.7 g, fat: 6.1 g.

Serving

= 82 g

Archer farms pretzel hoagie rolls, Pretzel, 1 roll (82 g)

260 calories

Protein: 8 g
Carbs: 44 g
Fat: 5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 roll (82 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 8 g

Calcium 30.3 mg2%

Iron 2.6 mg14%

Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron14% 2.6 mg
Calcium2% 30.3 mg
Potassium1% 69.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Sugar, Yeast, Contains less than 2% of salt, Mono- and diglycerides, Cultured wheat flour, Lactic acid, Calcium lactate, Calcium sulfate, Ascorbic acid, Wheat gluten, Enzymes.

Brand: Archer farms
Made by: Target Stores
Label serving: 1 roll
Barcode (GTIN/UPC): 085239005149
Category: Breads & Buns
Label updated: 2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 86%
Same value as 13 of 10,061 other records.
leastmost
Sodium
Higher than 86%
Same value as 0 of 10,032 other records.
leastmost
Total fat
Higher than 80%
Same value as 6 of 10,035 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 15 of 10,029 other records.
leastmost
Iron
Higher than 75%
Same value as 26 of 9,910 other records.
leastmost
Calcium
Lower than 68%
Same value as 25 of 9,892 other records.
leastmost

Questions

How many calories are in archer farms pretzel hoagie rolls, pretzel?: 1 roll (82 g): 260 calories; protein: 8 g, carbohydrates: 44 g, fat: 5 g.
How much protein is in archer farms pretzel hoagie rolls, pretzel?: 9.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in archer farms pretzel hoagie rolls, pretzel?: 51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	317 kcal
Protein	9.8 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	53.7 g
Fiber, total dietary	2.4 g
Total Sugars	3.7 g
Sugars, added	3.7 g
Calcium, Ca	37 mg
Iron, Fe	3.2 mg
Potassium, K	85 mg
Sodium, Na	598 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.