How many calories are in all twisted pretzel pretzel slider rolls?

1 bun (30.66 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.0 g.

How much protein is in all twisted pretzel pretzel slider rolls?

9.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in all twisted pretzel pretzel slider rolls?

58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All twisted pretzel pretzel slider rolls

USDA name: Pretzel slider rolls

Brandedby East Coast Fundraising

100 calories in 1 bun (30.66 g). Per 100 g, protein: 9.8 g, carbohydrates: 62 g, fat: 3.3 g.

Serving

= 30.7 g

All twisted pretzel pretzel slider rolls, 1 bun (30.66 g)

100 calories

Protein: 3 g
Carbs: 19 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size1 bun (30.66 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 4 g

Protein 3 g

Calcium 8 mg1%

Iron 1.1 mg6%

Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium1% 39.9 mg
Calcium1% 8 mg

Little or none: Sodium.

Ingredients

Bleached wheat flour, Malted barley flour, Niacin, Iron (reduced), Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid, Water, Brown sugar, Soybean oil, Wheat gluten, Yeast, Corn flour, Calcium sulfate, Enzymes, Potassium bromate blend, L-cysteine, Ascorbic acid, Azodicarbonamide, Calcium propionate, Wheat flour, Enzymes, Bicarbonates of soda.

Brand: All twisted pretzel
Made by: East Coast Fundraising
Label serving: 1 bun
Barcode (GTIN/UPC): 817601120217
Category: Breads & Buns
Label updated: 2021-03-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 26 of 10,032 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 0 of 10,029 other records.
leastmost
Sugars
Higher than 92%
Same value as 0 of 10,016 other records.
leastmost
Iron
Higher than 89%
Same value as 1 of 9,910 other records.
leastmost
Calories
Higher than 88%
Same value as 17 of 10,061 other records.
leastmost
Calcium
Lower than 74%
Same value as 69 of 9,892 other records.
leastmost

Questions

How many calories are in all twisted pretzel pretzel slider rolls?: 1 bun (30.66 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in all twisted pretzel pretzel slider rolls?: 9.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in all twisted pretzel pretzel slider rolls?: 58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	326 kcal
Protein	9.8 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	62 g
Fiber, total dietary	3.3 g
Total Sugars	13.1 g
Calcium, Ca	26 mg
Iron, Fe	3.6 mg
Potassium, K	130 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437527, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.