Aunt millie's bakehouse white sub buns
USDA name: White sub buns
Brandedby Aunt Millie's Foodservice
240 calories in 1 bun (90 g). Per 100 g, protein: 8.9 g, carbohydrates: 52.2 g, fat: 2.8 g.
Aunt millie's bakehouse white sub buns, 1 bun (90 g)
240 calories
- Protein
- 8 g
- Carbs
- 47 g
- Fat
- 2.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)75% 0.9 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium17% 400 mg
- Calcium6% 80.1 mg
Ingredients
Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast, Sugar, Soybean oil, Salt, Cultured wheat flour, Wheat gluten, Vinegar, Citric acid, Calcium sulfate, Ascorbic acid.
- Brand
- Aunt millie's bakehouse
- Made by
- Aunt Millie's Foodservice
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 814305012084
- Category
- Breads & Buns
- Label updated
- 2021-06-27
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 73 of 9,910 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 0 of 10,029 other records.
leastmostTotal fat
Lower than 65%
Same value as 57 of 10,035 other records.
leastmostSugars
Lower than 65%
Same value as 100 of 10,016 other records.
leastmostFiber
Lower than 61%
Same value as 247 of 10,001 other records.
leastmostSodium
Lower than 59%
Same value as 78 of 10,032 other records.
leastmost
Questions
- How many calories are in aunt millie's bakehouse white sub buns?
- 1 bun (90 g): 240 calories; protein: 8 g, carbohydrates: 47 g, fat: 2.5 g.
- How much protein is in aunt millie's bakehouse white sub buns?
- 8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in aunt millie's bakehouse white sub buns?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer white sub bun, White
- Wal-Mart Stores, Inc. white sub bun
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- Meijer honey ham & swiss sub on white bun, Honey ham & swiss
- Meijer honey ham & swiss mini sub on white bun, Honey ham & swiss
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All 19 reported nutrients, per 100 g+
| Energy | 267 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 52.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 4 mg |
| Sodium, Na | 444 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895501, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.