Meijer honey ham & swiss sub on white bun, Honey ham & swiss

USDA name: Honey ham & swiss sub on white bun, Honey ham & swiss

Brandedby Meijer, Inc.

671 calories in 1 sandwich (298 g). Per 100 g, protein: 14.4 g, carbohydrates: 26.2 g, fat: 6.7 g.

Serving
1
= 298 g
671KCAL

Meijer honey ham & swiss sub on white bun, Honey ham & swiss, 1 sandwich (298 g)

671 calories

Protein
43 g
Carbs
78 g
Fat
20 g
Fiber
2.1 g
Sugars
14 g

Nutrition Facts

Serving size1 sandwich (298 g)
Amount per serving
Calories
671
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 95.4 mg32%
Sodium 2,461 mg107%
Total Carbohydrate 78 g28%
Dietary Fiber 2.1 g7%
Total Sugars 14 g
Includes Added Sugars 11.9 g24%
Protein 43 g
Iron 5 mg28%
Potassium 933 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium107% 2,461 mg
  • Iron28% 5 mg
  • Potassium20% 933 mg

Ingredients

Honey ham - water added (ham, Water, Honey, Contains 2% or less of dextrose, Salt, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Bolillo base (enriched wheat flour [flour, Malted barley flour, Nacin, Tron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners [ascorbic acid, Enzymes]), Vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil), Dough enzyme (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Monoglycerdes, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes [contains wheat], Calcium sulfate, Salt), Yeast, Wheat gluten, Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
708820435070
Category
Prepared Subs & Sandwiches
Label updated
2022-10-08

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 0 of 350 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 0 of 1,052 other records.

    leastmost
  • Sugars

    Higher than 83%

    Same value as 3 of 1,050 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 2 of 1,047 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 73 of 1,041 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 1 of 1,052 other records.

    leastmost

Questions

How many calories are in meijer honey ham & swiss sub on white bun, honey ham & swiss?
1 sandwich (298 g): 671 calories; protein: 43 g, carbohydrates: 78 g, fat: 20 g.
How much protein is in meijer honey ham & swiss sub on white bun, honey ham & swiss?
14.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in meijer honey ham & swiss sub on white bun, honey ham & swiss?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein14.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference26.2 g
Fiber, total dietary0.7 g
Total Sugars4.7 g
Sugars, added4 g
Iron, Fe1.7 mg
Potassium, K313 mg
Sodium, Na826 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2372501, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.