Meijer honey ham & swiss sub on white bun, Honey ham & swiss
USDA name: Honey ham & swiss sub on white bun, Honey ham & swiss
Brandedby Meijer, Inc.
671 calories in 1 sandwich (298 g). Per 100 g, protein: 14.4 g, carbohydrates: 26.2 g, fat: 6.7 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more potassium than 90%, and more sodium than 88%.
Meijer honey ham & swiss sub on white bun, Honey ham & swiss, 1 sandwich (298 g)
671 calories
- Protein43 g26% of calories
- Carbs78 g47% of calories
incl. 2.1 g fiber · 14 g sugars
- Fat20 g27% of calories
Nutrition Facts
Calories671
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium107% 2,461 mg
- Iron28% 5 mg
- Potassium20% 933 mg
Ingredients
Honey ham - water added (ham, Water, Honey, Contains 2% or less of dextrose, Salt, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Bolillo base (enriched wheat flour [flour, Malted barley flour, Nacin, Tron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners [ascorbic acid, Enzymes]), Vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil), Dough enzyme (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Monoglycerdes, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes [contains wheat], Calcium sulfate, Salt), Yeast, Wheat gluten, Salt.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 708820435070
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-10-08
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 90%
Same value as 0 of 349 other records.
leastmostSodium
Higher than 88%
Same value as 0 of 1,049 other records.
leastmostSugars
Higher than 83%
Same value as 3 of 1,047 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 2 of 1,044 other records.
leastmostFiber
Lower than 72%
Same value as 73 of 1,038 other records.
leastmostProtein
Higher than 70%
Same value as 1 of 1,049 other records.
leastmost
Questions
- How many calories are in meijer honey ham & swiss sub on white bun, honey ham & swiss?
- 1 sandwich (298 g): 671 calories; protein: 43 g, carbohydrates: 78 g, fat: 20 g.
- How much protein is in meijer honey ham & swiss sub on white bun, honey ham & swiss?
- 14.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in meijer honey ham & swiss sub on white bun, honey ham & swiss?
- 25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 14.4 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 26.2 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 4.7 g |
| Sugars, added | 4 g |
| Iron, Fe | 1.7 mg |
| Potassium, K | 313 mg |
| Sodium, Na | 826 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2372501, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.