Meijer honey ham & swiss mini sub on white bun, Honey ham & swiss

USDA name: Honey ham & swiss mini sub on white bun, Honey ham & swiss

Brandedby Meijer, Inc.

381 calories in 1 sandwich (170 g). Per 100 g, protein: 14.7 g, carbohydrates: 28.2 g, fat: 6.5 g.

Serving
1
= 170 g
381KCAL

Meijer honey ham & swiss mini sub on white bun, Honey ham & swiss, 1 sandwich (170 g)

381 calories

Protein
25 g
Carbs
48 g
Fat
11 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 sandwich (170 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 44.2 mg15%
Sodium 1,290 mg56%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 146 mg11%
Iron 3 mg17%
Potassium 483 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium56% 1,290 mg
    • Iron17% 3 mg
    • Calcium11% 146 mg
    • Potassium10% 483 mg

    Ingredients

    Honey ham-water added (ham, Water, Honey, Contains 2% or less of dextrose, Salt, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrate), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) water, Bolillo base (enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Salt, Dough conditioners (ascorbic acid, Enzymes)), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitate, Riboflavin, Folic acid), Yeast, Vegetable shortening (canola oil, Hydrogenated cottonseed oil, Citric acid), Dough enzyme (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Monoglycerides, Guar gum, Corn syrup soilds and 2% or less of each of the following: silicon dioxide (flow aid), Soybean oil, Enzymes (contains wheat), Calcium sulfate, Salt), Wheat gluten, Salt.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    719283461865
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-08-11

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 0 of 1,047 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 1 of 350 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 0 of 1,052 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 3 of 1,050 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 2 of 1,059 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 3 of 1,052 other records.

      leastmost

    Questions

    How many calories are in meijer honey ham & swiss mini sub on white bun, honey ham & swiss?
    1 sandwich (170 g): 381 calories; protein: 25 g, carbohydrates: 48 g, fat: 11 g.
    How much protein is in meijer honey ham & swiss mini sub on white bun, honey ham & swiss?
    14.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in meijer honey ham & swiss mini sub on white bun, honey ham & swiss?
    27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy224 kcal
    Protein14.7 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary1.2 g
    Total Sugars4.1 g
    Sugars, added3.5 g
    Calcium, Ca86 mg
    Iron, Fe1.8 mg
    Potassium, K284 mg
    Sodium, Na759 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639381, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.