Meijer honey ham, Turkey, Salami, & provolone super sub on white bun, Honey ham, Turkey, Salami, & provolone

USDA name: Honey ham, Turkey, Salami, & provolone super sub on white bun, Honey ham, Turkey, Salami, & provolone

Brandedby Meijer, Inc.

330 calories in 1/6 sub (121 g). Per 100 g, protein: 14.9 g, carbohydrates: 26.4 g, fat: 11.6 g.

Serving
1
= 121 g
330KCAL

Meijer honey ham, Turkey, Salami, & provolone super sub on white bun, Honey ham, Turkey, Salami, & provolone, 1/6 sub (121 g)

330 calories

Protein
18 g
Carbs
32 g
Fat
14 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size1/6 sub (121 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 1,060 mg46%
Total Carbohydrate 32 g12%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 2 mg11%
Potassium 367 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium46% 1,060 mg
    • Iron11% 2 mg
    • Calcium9% 111 mg
    • Potassium8% 367 mg

    Ingredients

    Bread (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Bolillo base (enriched wheat flour [flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners [ascorbic acid, Enzymes]), Yeast, Vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil), Dough enzyme (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes (contains wheat), Calcium sulfate, Salt), Wheat gluten, Salt), Honey ham - water added (ham, Water, Honey, Contains 2% or less of dextrose, Salt, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Turkey (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphates, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate), Salami (pork, Beef, Salt, Contains 2% or less of the following: water, Dextrose, Spices, Smoke flavoring, Lactic acid starter culture, Sodium ascorbate, Garlic powder, Sodium nitrite, Bht, Tbhq, Citric acid), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1/6 sub
    Barcode (GTIN/UPC)
    708820040113
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-08-11

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 0 of 1,052 other records.

      leastmost
    • Potassium

      Higher than 89%

      Same value as 0 of 350 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 7 of 1,061 other records.

      leastmost
    • Carbohydrates

      Higher than 83%

      Same value as 0 of 1,047 other records.

      leastmost
    • Protein

      Higher than 75%

      Same value as 0 of 1,052 other records.

      leastmost
    • Total fat

      Higher than 71%

      Same value as 0 of 1,059 other records.

      leastmost

    Questions

    How many calories are in meijer honey ham, turkey, salami, & provolone super sub on white bun, honey ham, turkey, salami, & provolone?
    1/6 sub (121 g): 330 calories; protein: 18 g, carbohydrates: 32 g, fat: 14 g.
    How much protein is in meijer honey ham, turkey, salami, & provolone super sub on white bun, honey ham, turkey, salami, & provolone?
    14.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in meijer honey ham, turkey, salami, & provolone super sub on white bun, honey ham, turkey, salami, & provolone?
    25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy273 kcal
    Protein14.9 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference26.4 g
    Fiber, total dietary0.8 g
    Total Sugars2.5 g
    Sugars, added2.5 g
    Calcium, Ca92 mg
    Iron, Fe1.6 mg
    Potassium, K303 mg
    Sodium, Na876 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636839, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.