Meijer turkey & cheese mini sub on white bun, Turkey & cheese

USDA name: Turkey & cheese mini sub on white bun, Turkey & cheese

Brandedby Meijer, Inc.

420 calories in 1 sandwich (175 g). Per 100 g, protein: 13.7 g, carbohydrates: 26.9 g, fat: 8.6 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more iron than 91%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 175 g
420KCAL
Where the calories come from

Meijer turkey & cheese mini sub on white bun, Turkey & cheese, 1 sandwich (175 g)

420 calories

  • Protein24 g23% of calories
  • Carbs47 g45% of calories

    incl. 1.9 g fiber · 4 g sugars

  • Fat15 g32% of calories

Nutrition Facts

Serving size1 sandwich (175 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 1,330 mg58%
Total Carbohydrate 47 g17%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 165 mg13%
Iron 4 mg22%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium58% 1,330 mg
  • Iron22% 4 mg
  • Calcium13% 165 mg
  • Potassium4% 200 mg

Ingredients

Turkey breast (turkey breast and white turkey, Turkey broth, Salt, Sugar, Modified food starch, Vinegar, Carrageenan, Phosphate, Natural flavorings), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Provolone cheese (cultured pasteurized milk, Salt, Enzymes), Bolillo base (enriched wheat flour [flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners [ascorbic acid, Enzymes]), Vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil and/or palm oil), Dough enzyme (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes, Calcium sulfate, Salt), Yeast, Wheat gluten, Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
719283461896
Category
Prepared Subs & Sandwiches
Label updated
2023-08-11

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 2 of 1,026 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 0 of 1,044 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 2 of 1,049 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 8 of 1,058 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 0 of 349 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 3 of 1,049 other records.

    leastmost

Questions

How many calories are in meijer turkey & cheese mini sub on white bun, turkey & cheese?
1 sandwich (175 g): 420 calories; protein: 24 g, carbohydrates: 47 g, fat: 15 g.
How much protein is in meijer turkey & cheese mini sub on white bun, turkey & cheese?
13.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in meijer turkey & cheese mini sub on white bun, turkey & cheese?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein13.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference26.9 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Sugars, added1.7 g
Calcium, Ca94 mg
Iron, Fe2.3 mg
Potassium, K114 mg
Sodium, Na760 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639382, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.