Aunt jemima buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Pinnacle Foods Group Llc

260 calories in 3 panqueques (105 g). Per 100 g, protein: 5.7 g, carbohydrates: 41.9 g, fat: 6.7 g.

Serving
1
= 105 g
260KCAL

Aunt jemima buttermilk pancakes, Buttermilk, 3 panqueques (105 g)

260 calories

Protein
6 g
Carbs
44 g
Fat
7 g
Fiber
1.1 g
Sugars
11 g

Nutrition Facts

Serving size3 panqueques (105 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 450 mg20%
Total Carbohydrate 44 g16%
Dietary Fiber 1.1 g4%
Total Sugars 11 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg
  • Potassium3% 135 mg

Ingredients

Enriched wheat flour (flour, Niacin [vitamin b3], Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Buttermilk, Whey, Sugar, Whole eggs, Water, Soybean oil, Contains 2% or less of; baking powder (sodium aluminum phosphate, Baking soda), Salt, Cornstarch, Vanilla extract, Soy flour, Soy lecithin,

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
3 panqueques
Barcode (GTIN/UPC)
019600058205
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 24 of 904 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 907 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 18 of 897 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 9 of 692 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 13 of 899 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 1 of 904 other records.

    leastmost

Questions

How many calories are in aunt jemima buttermilk pancakes, buttermilk?
3 panqueques (105 g): 260 calories; protein: 6 g, carbohydrates: 44 g, fat: 7 g.
How much protein is in aunt jemima buttermilk pancakes, buttermilk?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima buttermilk pancakes, buttermilk?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy248 kcal
Protein5.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference41.9 g
Fiber, total dietary1 g
Total Sugars10.5 g
Calcium, Ca57 mg
Iron, Fe1.7 mg
Phosphorus, P238 mg
Potassium, K129 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.32 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.95 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008939, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.