Atkins shrimp with pasta, Broccoli and red bell peppers in a garlic cream sauce, Shrimp scampi

USDA name: Shrimp with pasta, Broccoli and red bell peppers in a garlic cream sauce, Shrimp scampi

Brandedby Atkins Nutritionals, Inc.

291 calories in 1 tray (255 g). Per 100 g, protein: 8.2 g, carbohydrates: 7.5 g, fat: 7.5 g.

Serving
1
= 255 g
291KCAL

Atkins shrimp with pasta, Broccoli and red bell peppers in a garlic cream sauce, Shrimp scampi, 1 tray (255 g)

291 calories

Protein
21 g
Carbs
19 g
Fat
19 g
Fiber
11 g
Sugars
2 g

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 880 mg38%
Total Carbohydrate 19 g7%
Dietary Fiber 11 g39%
Total Sugars 2 g
Protein 21 g
Calcium 99.5 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42.1 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.5 mg

Ingredients

Cooked pasta (water, Modified food starch, Isolated soy protein, Wheat gluten, Durum semolina [enriched with thiamine, Riboflavin, Folic acid, Niacin, Iron], Wheat protein isolate [wheat gluten, Phosphate, Lactic acid, Sulfite], Modified wheat starch, Salt), Broccoli, Shrimp (with salt, Sodium tripolyphosphate), Water, Canola oil, Half and half (milk, Cream), Red bell peppers, Unsalted butter (cream, Natural flavor), Less than 2% of green onion, Garlic puree, Sherry wine (with salt, Sulfites), Modified food starch, Chicken stock, Salt, Whey protein concentrate, Granulated garlic, Canola oil, Xanthan gum, Soy lecithin, Garlic flavor (canola oil, Natural extractives of garlic), Citric acid, Spices, Yeast extract, Annatto (color).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
637480091459
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 10 of 4,995 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 7 of 2,566 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 9 of 4,990 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 16 of 5,005 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 50 of 4,995 other records.

    leastmost

Questions

How many calories are in atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi?
1 tray (255 g): 291 calories; protein: 21 g, carbohydrates: 19 g, fat: 19 g.
How much protein is in atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi?
8.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in atkins shrimp with pasta, broccoli and red bell peppers in a garlic cream sauce, shrimp scampi?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein8.2 g
Total lipid (fat)7.5 g
Carbohydrate, by difference7.5 g
Fiber, total dietary4.3 g
Total Sugars0.78 g
Calcium, Ca39 mg
Iron, Fe0.71 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid16.5 mg
Vitamin A, IU392 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018829, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.