Zatarain's shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce, Shrimp scampi with pasta

USDA name: Shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce, Shrimp scampi with pasta

Brandedby Zatarain's Inc.

350 calories in 1 bowl (297 g). Per 100 g, protein: 6.4 g, carbohydrates: 15.8 g, fat: 3.4 g.

Serving
1
= 297 g
350KCAL

Zatarain's shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce, Shrimp scampi with pasta, 1 bowl (297 g)

350 calories

Protein
19 g
Carbs
47 g
Fat
10 g
Fiber
2.1 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (297 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 89.1 mg30%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 2.1 g7%
Total Sugars 6 g
Protein 19 g
Calcium 101 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.1 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron10% 1.8 mg
  • Calcium8% 101 mg

Ingredients

Water, Cooked enriched macaroni product (water, Durum wheat semolina [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Shrimp (with salt, Sodium tripolyphosphate), Butter flavor blend (maltodextrin [from corn], Butter [cream, Salt], Nonfat dry milk, Buttermilk, Salt, Sour cream [cultured cream, Nonfat dry milk, Disodium phosphate, Natural and artificial flavors, Lactic acid, Citric acid, Color [extractives of annatto and turmeric]), Nonfat milk solids (nonfat milk, Whey solids [lactose], Vitamin a and d3), Unsalted butter (cream, Natural flavor), Roasted garlic base (roasted garlic, Salt, Corn maltodextrin, Natural flavorings, Cornstarch, Canola oil, Sesame oil), Modified corn starch, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Green onions, Corn maltodextrin, Shrimp base (cooked shrimp, Salt, Unsalted butter [cream, Flavorings], Potato flour, Flavoring, Dry whey, Paprika), Cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Whey, Buttermilk solids, Sodium phosphate, Salt), Lemon juice powder (corn syrup, Lemon juice, Lemon oil), Canola oil, Granulated garlic, Worcestershire sauce powder (corn maltodextrin, Worcestershire sauce [distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor, Sulfiting agents]), Spices, Yeast extract, Paprika, Xanthan gum, Non-dairy creamer (partially hydrogenated soybean oil, Corn syrup solids, Sodium caseinate [a milk derivative], Dipotassium phosphate, Mono and digly-cerides, Sodium hexametaphosphate, Silicon dioxide), Citric acid, Disodium inosinate and disodium guanylate (flavor enhancers).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
071429010116
Category
Frozen Dinners & Entrees
Label updated
2021-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 8 of 5,004 other records.

    leastmost
  • Vitamin C

    Lower than 83%

    Same value as 28 of 2,566 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 37 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 66%

    Same value as 5 of 5,005 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 64 of 5,006 other records.

    leastmost

Questions

How many calories are in zatarain's shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce, shrimp scampi with pasta?
1 bowl (297 g): 350 calories; protein: 19 g, carbohydrates: 47 g, fat: 10 g.
How much protein is in zatarain's shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce, shrimp scampi with pasta?
6.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce, shrimp scampi with pasta?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein6.4 g
Total lipid (fat)3.4 g
Carbohydrate, by difference15.8 g
Fiber, total dietary0.7 g
Total Sugars2 g
Calcium, Ca34 mg
Iron, Fe0.61 mg
Sodium, Na202 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, RAE30 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680548, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.