Atkins lift protein bar, Chocolate brownie with almonds

USDA name: Lift protein bar, Chocolate brownie with almonds

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (60 g). 35 g protein, 41.7 g carbs and 7.5 g fat per 100 g.

Serving
1
= 60 g
200KCAL

Atkins lift protein bar, Chocolate brownie with almonds, 1 bar (60 g)

200 calories

Protein
21 g
Carbs
25 g
Fat
4.5 g
Fiber
16 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 21 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Potassium2% 79.8 mg

    Ingredients

    Whey protein blend (whey protein concentrate, Whey protein isolate), Soluble corn fiber, Cocoa whey crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Alkalized cocoa, Calcium carbonate, Sunflower lecithin), Water, Glycerin, Coconut oil, Almonds, Natural flavor, Alkalized cocoa, Maltodextrin, Salt, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480045728
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-11

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 98%

      leastmost

    • Protein

      Higher than 95%

      leastmost

    • Calories

      Lower than 93%

      leastmost

    • Total fat

      Lower than 92%

      leastmost

    • Potassium

      Lower than 90%

      leastmost

    Questions

    How many calories are in atkins lift protein bar, chocolate brownie with almonds?
    1 bar (60 g) has 200 calories, 21 g of protein, 25 g of carbohydrates and 4.5 g of fat.
    How much protein is in atkins lift protein bar, chocolate brownie with almonds?
    35 g per 100 g, which is 42% of its calories.
    How many net carbs are in atkins lift protein bar, chocolate brownie with almonds?
    15 g per 100 g: 41.7 g of carbohydrates minus 26.7 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy333 kcal
    Protein35 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary26.7 g
    Total Sugars5 g
    Calcium, Ca167 mg
    Iron, Fe1.2 mg
    Potassium, K133 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2286498, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.