Atkins lift protein bar, Chocolate chip cookie dough

USDA name: Lift protein bar, Chocolate chip cookie dough

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (60 g). Per 100 g, protein: 35 g, carbohydrates: 43.3 g, fat: 6.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and more protein than 95%.

Compare with another food →

Serving
1
= 60 g
200KCAL
Where the calories come from

Atkins lift protein bar, Chocolate chip cookie dough, 1 bar (60 g)

200 calories

  • Protein21 g37% of calories
  • Carbs26 g46% of calories

    incl. 16 g fiber · 3 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 21 g
Calcium 100 mg8%
Iron 0.36 mg2%
Potassium 49.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 637480042703 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 150 mg
  • Iron2% 0.36 mg
  • Potassium1% 49.8 mg

Ingredients

Whey protein blend (whey protein concentrate, Whey protein isolate), Soluble corn fiber, Cocoa whey crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Alkalized cocoa, Calcium carbonate, Sunflower lecithin), Water, Glycerin, Coconut oil, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter), Natural flavor, Caramel color, Salt, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480042703
Category
Snack, Energy & Granola Bars
Label updated
2017-12-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 52 of 7,895 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 68 of 7,955 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 60 of 7,772 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 26 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 5 of 5,512 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 7,977 other records.

    leastmost

Questions

How many calories are in atkins lift protein bar, chocolate chip cookie dough?
1 bar (60 g): 200 calories; protein: 21 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in atkins lift protein bar, chocolate chip cookie dough?
35 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in atkins lift protein bar, chocolate chip cookie dough?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein35 g
Total lipid (fat)6.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary26.7 g
Total Sugars5 g
Calcium, Ca167 mg
Iron, Fe0.6 mg
Potassium, K83 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907209, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.