Atkins lift protein bar, Peanut butter chocolate chip

USDA name: Lift protein bar, Peanut butter chocolate chip

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 41.7 g, fat: 8.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and less iron than 94%.

Compare with another food →

Serving
1
= 60 g
200KCAL
Where the calories come from

Atkins lift protein bar, Peanut butter chocolate chip, 1 bar (60 g)

200 calories

  • Protein20 g36% of calories
  • Carbs25 g44% of calories

    incl. 16 g fiber · 3 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 20 g
Calcium 150 mg12%
Iron 0.36 mg2%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 637480042734 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 170 mg
  • Iron2% 0.36 mg
  • Potassium1% 45 mg

Ingredients

Whey protein blend (whey protein concentrate, Whey protein isolate), Soluble corn fiber, Whey protein crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Sunflower lecithin), Water, Glycerin, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter), Peanut oil, Natural flavor, Coconut oil, Caramel color, Salt, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480042734
Category
Snack, Energy & Granola Bars
Label updated
2018-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 52 of 7,895 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 60 of 7,772 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 4 of 5,512 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 7,977 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 95 of 7,962 other records.

    leastmost

Questions

How many calories are in atkins lift protein bar, peanut butter chocolate chip?
1 bar (60 g): 200 calories; protein: 20 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in atkins lift protein bar, peanut butter chocolate chip?
33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in atkins lift protein bar, peanut butter chocolate chip?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein33.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference41.7 g
Fiber, total dietary26.7 g
Total Sugars5 g
Calcium, Ca250 mg
Iron, Fe0.6 mg
Potassium, K75 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1927548, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.