Atkins lift protein bar, Peanut butter chocolate chip

USDA name: Lift protein bar, Peanut butter chocolate chip

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 41.7 g, fat: 8.3 g.

Serving
1
= 60 g
200KCAL

Atkins lift protein bar, Peanut butter chocolate chip, 1 bar (60 g)

200 calories

Protein
20 g
Carbs
25 g
Fat
5 g
Fiber
16 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 20 g
Calcium 150 mg12%
Iron 0.36 mg2%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Potassium1% 45 mg

    Ingredients

    Whey protein blend (whey protein concentrate, Whey protein isolate), Soluble corn fiber, Whey protein crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Sunflower lecithin), Water, Glycerin, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter), Peanut oil, Natural flavor, Coconut oil, Caramel color, Salt, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480045735
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 53 of 7,921 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 60 of 7,797 other records.

      leastmost

    • Potassium

      Lower than 94%

      Same value as 4 of 5,526 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 156 of 8,003 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 95 of 7,988 other records.

      leastmost

    Questions

    How many calories are in atkins lift protein bar, peanut butter chocolate chip?
    1 bar (60 g): 200 calories; protein: 20 g, carbohydrates: 25 g, fat: 5 g.
    How much protein is in atkins lift protein bar, peanut butter chocolate chip?
    33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in atkins lift protein bar, peanut butter chocolate chip?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy333 kcal
    Protein33.3 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary26.7 g
    Total Sugars5 g
    Calcium, Ca250 mg
    Iron, Fe0.6 mg
    Potassium, K75 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869712, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.