Atkins lift protein bar

USDA name: Lift protein bar

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (60 g). Per 100 g, protein: 35 g, carbohydrates: 41.7 g, fat: 7.5 g.

Serving
1
= 60 g
200KCAL

Atkins lift protein bar, 1 bar (60 g)

200 calories

Protein
21 g
Carbs
25 g
Fat
4.5 g
Fiber
16 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 21 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium7% 170 mg
    • Iron4% 0.72 mg
    • Potassium2% 79.8 mg

    Ingredients

    Whey protein blend (whey protein concentrate, Whey protein isolate), Soluble corn fiber, Cocoa whey crisps (whey isolate whey protein concentrate, Tapioca starch, Alkalized cocoa, Calcium carbonate, Sunflower lecithin), Water, Glycerin, Coconut oil, Almonds, Natural flavor, Alkalized cocoa, Maltodextrin, Salt, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480041720
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 53 of 7,921 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 68 of 7,981 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 37 of 7,988 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 156 of 8,003 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 16 of 5,526 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 78 of 7,797 other records.

      leastmost

    Questions

    How many calories are in atkins lift protein bar?
    1 bar (60 g): 200 calories; protein: 21 g, carbohydrates: 25 g, fat: 4.5 g.
    How much protein is in atkins lift protein bar?
    35 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
    How many net carbs are in atkins lift protein bar?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein35 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary26.7 g
    Total Sugars5 g
    Calcium, Ca167 mg
    Iron, Fe1.2 mg
    Potassium, K133 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067516, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.