Atkins lift protein bar

USDA name: Lift protein bar

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (60 g). Per 100 g, protein: 35 g, carbohydrates: 41.7 g, fat: 7.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and more protein than 95%.

Compare with another food →

Serving
1
= 60 g
200KCAL
Where the calories come from

Atkins lift protein bar, 1 bar (60 g)

200 calories

  • Protein21 g37% of calories
  • Carbs25 g45% of calories

    incl. 16 g fiber · 3 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 16 g57%
Total Sugars 3 g
Protein 21 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 637480041720 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Potassium2% 79.8 mg

Ingredients

Whey protein blend (whey protein concentrate, Whey protein isolate), Soluble corn fiber, Cocoa whey crisps (whey isolate whey protein concentrate, Tapioca starch, Alkalized cocoa, Calcium carbonate, Sunflower lecithin), Water, Glycerin, Coconut oil, Almonds, Natural flavor, Alkalized cocoa, Maltodextrin, Salt, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480041720
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 52 of 7,895 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 68 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 37 of 7,962 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 7,977 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 16 of 5,512 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 78 of 7,772 other records.

    leastmost

Questions

How many calories are in atkins lift protein bar?
1 bar (60 g): 200 calories; protein: 21 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in atkins lift protein bar?
35 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in atkins lift protein bar?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein35 g
Total lipid (fat)7.5 g
Carbohydrate, by difference41.7 g
Fiber, total dietary26.7 g
Total Sugars5 g
Calcium, Ca167 mg
Iron, Fe1.2 mg
Potassium, K133 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067516, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.