Atkins iced coffee protein shakes, Iced coffee

USDA name: Iced coffee protein shakes, Iced coffee

Brandedby Atkins Nutritionals, Inc.

estimated 169 calories in 1 shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.5 g, fat: estimated 2.8 g.

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Serving
1
≈ 325 g (estimated)
169EST. KCAL
Where the calories come from

Atkins iced coffee protein shakes, Iced coffee, 1 shake (325 ml)

169 calories

Estimated calories

  • Protein15 gEstimated35% of calories
  • Carbs8 gEstimated18% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat9 gEstimated47% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 shake (325 ml)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 16.3 mg5%
Sodium 189 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 4.9 g17%
Total Sugars 1 g
Protein 15 g
Calcium 400 mg31%
Iron 1.1 mg6%
Potassium 481 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)24% 3.9 mgEstimated
  • Biotin (B7)22% 6.5 µgEstimated
  • Vitamin E22% 3.3 mgEstimated
  • Vitamin B1220% 0.49 µgEstimated
  • Vitamin B620% 0.34 mgEstimated
  • Vitamin K20% 24.1 µgEstimated
  • Pantothenic acid (B5)20% 1 mgEstimated
  • Riboflavin (B2)20% 0.26 mgEstimated
  • Vitamin C20% 17.9 mgEstimated
  • Folate12% 48.8 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Calcium31% 400 mgEstimated
  • Phosphorus28% 351 mgEstimated
  • Zinc22% 2.4 mgEstimated
  • Iodine20% 29.3 µgEstimated
  • Selenium18% 9.8 µgEstimated
  • Potassium10% 481 mgEstimated
  • Sodium8% 189 mgEstimated
  • Iron6% 1.1 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Sunflower oil, Soy protein isolate, Cream, Prebiotic soluble corn fiber. Contains less than 1% of instant coffee, Cellulose gel, Dipotassium phosphate, Potassium citrate, Tricalcium phosphate, Natural and artificial flavors, Salt, Cellulose gum, Sucralose, Soy lecithin, Carrageenan, Caffeine, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Chromium chloride, Biotin (vitamin b7), Cyanocobalamin (vitamin b12), Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Potassium iodide, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 shake
Barcode (GTIN/UPC)
637480002035
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-03-07

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 83%

    Same value as 10 of 1,801 other records.

    leastmost

  • Sodium (estimated)

    Lower than 82%

    Same value as 34 of 1,796 other records.

    leastmost

  • Protein (estimated)

    Lower than 79%

    Same value as 30 of 1,799 other records.

    leastmost

  • Iron (estimated)

    Lower than 78%

    Same value as 8 of 1,595 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 46 of 1,807 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 79 of 1,771 other records.

    leastmost

Questions

How many calories are in atkins iced coffee protein shakes, iced coffee?
1 shake (325 ml): estimated 169 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 9 g.
How much protein is in atkins iced coffee protein shakes, iced coffee?
estimated 4.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in atkins iced coffee protein shakes, iced coffee?
estimated 0.96 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 35 reported nutrients, per 100 ml+
Energy52 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.5 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Calcium, Ca123 mg
Iron, Fe0.34 mg
Phosphorus, P108 mg
Potassium, K148 mg
Sodium, Na58 mg
Zinc, Zn0.74 mg
Manganese, Mn0 mg
Iodine, I9 µg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid5.5 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin1.2 mg
Pantothenic acid0.31 mg
Vitamin B-60.1 mg
Biotin2 µg
Folate, total15 µg
Folic acid14 µg
Vitamin B-120.15 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units55 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.31 g
Fatty acids, total trans0 g
Cholesterol5 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550798, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.