Atkins protein 15 g, Net carbs 4 g, Sugar 1 g, Fiber 5 g iced coffee protein shakes, Mocha latte, Mocha latte
USDA name: Protein 15 g, Net carbs 4 g, Sugar 1 g, Fiber 5 g iced coffee protein shakes, Mocha latte, Mocha latte
Brandedby Atkins Nutritionals, Inc.
estimated 169 calories in 1 shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.8 g, fat: estimated 2.8 g.
Atkins protein 15 g, Net carbs 4 g, Sugar 1 g, Fiber 5 g iced coffee protein shakes, Mocha latte, Mocha latte, 1 shake (325 ml)
169 calories
Estimated calories
- Protein
- 15 gEstimated
- Carbs
- 9 gEstimated
- Fat
- 9 gEstimated
- Fiber
- 4.9 gEstimated
- Sugars
- 1 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories169
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C41% 37 mgEstimated
- Pantothenic acid (B5)24% 1.2 mgEstimated
- Biotin (B7)22% 6.5 µgEstimated
- Riboflavin (B2)21% 0.27 mgEstimated
- Vitamin B621% 0.35 mgEstimated
- Niacin (B3)21% 3.3 mgEstimated
- Vitamin B1220% 0.49 µgEstimated
- Vitamin K20% 24.1 µgEstimated
- Vitamin D16% 3.3 µgEstimated
- Folate12% 48.8 µgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Phosphorus30% 371 mgEstimated
- Calcium29% 380 mgEstimated
- Zinc25% 2.7 mgEstimated
- Selenium18% 9.8 µgEstimated
- Iron13% 2.4 mgEstimated
- Sodium9% 202 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Cream, Prebiotic soluble corn fiber, Cocoa powder (processed with alkali), Instant coffee, Natural and artificial flavors, Cellulose gel, Vitamin & mineral blend, Potassium citrate, Dipotassium phosphate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Sucralose, Caffeine. Vitamin & mineral blend: tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 shake
- Barcode (GTIN/UPC)
- 637480065139
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-01-28
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium (estimated)
Lower than 81%
Same value as 10 of 1,878 other records.
leastmostCarbohydrates (estimated)
Lower than 81%
Same value as 4 of 1,882 other records.
leastmostProtein (estimated)
Lower than 80%
Same value as 30 of 1,880 other records.
leastmostCalories (estimated)
Lower than 79%
Same value as 46 of 1,889 other records.
leastmostCalcium (estimated)
Lower than 76%
Same value as 5 of 1,770 other records.
leastmostSugars (estimated)
Lower than 73%
Same value as 79 of 1,851 other records.
leastmost
Questions
- How many calories are in atkins protein 15 g, net carbs 4 g, sugar 1 g, fiber 5 g iced coffee protein shakes, mocha latte, mocha latte?
- 1 shake (325 ml): estimated 169 calories; protein: estimated 15 g, carbohydrates: estimated 9 g, fat: estimated 9 g.
- How much protein is in atkins protein 15 g, net carbs 4 g, sugar 1 g, fiber 5 g iced coffee protein shakes, mocha latte, mocha latte?
- estimated 4.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
- How many net carbs are in atkins protein 15 g, net carbs 4 g, sugar 1 g, fiber 5 g iced coffee protein shakes, mocha latte, mocha latte?
- estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 33 reported nutrients, per 100 ml+
| Energy | 52 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 0.31 g |
| Sugars, added | 0 g |
| Calcium, Ca | 117 mg |
| Iron, Fe | 0.74 mg |
| Phosphorus, P | 114 mg |
| Sodium, Na | 62 mg |
| Zinc, Zn | 0.83 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 3 µg |
| Molybdenum, Mo | 3 µg |
| Vitamin C, total ascorbic acid | 11.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.083 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.11 mg |
| Biotin | 2 µg |
| Folate, total | 15 µg |
| Vitamin B-12 | 0.15 µg |
| Vitamin E | 1 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin K (phylloquinone) | 7.4 µg |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 0.15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
| Chromium, Cr | 2 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666214, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.