Atkins protein 15 g, Net carbs 4 g, Sugar 1 g, Fiber 5 g iced coffee protein shakes, Vanilla latte, Vanilla latte

USDA name: Protein 15 g, Net carbs 4 g, Sugar 1 g, Fiber 5 g iced coffee protein shakes, Vanilla latte, Vanilla latte

Brandedby Atkins Nutritionals, Inc.

169 calories in 1 shake (325 ml). 4.6 g protein, 2.8 g carbs and 2.8 g fat per 100 g.

Serving
1
= 325 g
169KCAL

Atkins protein 15 g, Net carbs 4 g, Sugar 1 g, Fiber 5 g iced coffee protein shakes, Vanilla latte, Vanilla latte, 1 shake (325 ml)

169 calories

Protein
15 g
Carbs
9 g
Fat
9 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1 shake (325 ml)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 179 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 4.9 g17%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 3.3 mcg16%
Calcium 410 mg32%
Iron 1.1 mg6%
Potassium 491 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)24% 3.9 mg
  • Riboflavin (B2)23% 0.3 mg
  • Biotin (B7)22% 6.5 µg
  • Vitamin B1220% 0.49 µg
  • Pantothenic acid (B5)20% 1 mg
  • Vitamin B618% 0.3 mg
  • Vitamin C17% 14.9 mg
  • Vitamin D16% 3.3 µg
  • Vitamin K12% 14.9 µg
  • Folate12% 48.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium32% 410 mg
  • Phosphorus29% 361 mg
  • Zinc23% 2.5 mg
  • Iodine20% 29.3 µg
  • Selenium18% 9.8 µg
  • Potassium10% 491 mg
  • Sodium8% 179 mg
  • Iron6% 1.1 mg

Little or none: Manganese.

Ingredients

Water, Milk protein concentrate, Sunflower oil, Soy protein isolate, Cream, Prebiotic soluble corn fiber, Instant coffee, Cellulose gel, Natural and artificial flavors, Vitamin & mineral blend, Dipotassium phosphate, Potassium citrate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Sucralose, Caffeine. Vitamin & mineral blend: tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 shake
Barcode (GTIN/UPC)
637480004817
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against the 1879 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Sodium

    Lower than 86%

    leastmost

  • Protein

    Lower than 82%

    leastmost

  • Carbohydrates

    Lower than 81%

    leastmost

  • Calories

    Lower than 81%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Sugars

    Lower than 77%

    leastmost

Questions

How many calories are in atkins protein 15 g, net carbs 4 g, sugar 1 g, fiber 5 g iced coffee protein shakes, vanilla latte, vanilla latte?
1 shake (325 ml) has 169 calories, 15 g of protein, 9 g of carbohydrates and 9 g of fat.
How much protein is in atkins protein 15 g, net carbs 4 g, sugar 1 g, fiber 5 g iced coffee protein shakes, vanilla latte, vanilla latte?
4.6 g per 100 g, which is 36% of its calories.
How many net carbs are in atkins protein 15 g, net carbs 4 g, sugar 1 g, fiber 5 g iced coffee protein shakes, vanilla latte, vanilla latte?
1.3 g per 100 g: 2.8 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 35 nutrients, per 100 g+
Energy52 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Sugars, added0 g
Calcium, Ca126 mg
Iron, Fe0.34 mg
Phosphorus, P111 mg
Potassium, K151 mg
Sodium, Na55 mg
Zinc, Zn0.77 mg
Manganese, Mn0 mg
Iodine, I9 µg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid4.6 mg
Thiamin0 mg
Riboflavin0.092 mg
Niacin1.2 mg
Pantothenic acid0.31 mg
Vitamin B-60.092 mg
Biotin2 µg
Folate, total15 µg
Vitamin B-120.15 µg
Vitamin E1 mg
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)4.6 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.15 g
Fatty acids, total trans0 g
Cholesterol3 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2666377, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.