Atkins cafe caramel flavored iced coffee protein shake, Cafe caramel

USDA name: Cafe caramel flavored iced coffee protein shake, Cafe caramel

Brandedby Atkins Nutritionals, Inc.

estimated 159 calories in 1 shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.5 g, fat: estimated 2.8 g.

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Serving
1
≈ 325 g (estimated)
159EST. KCAL
Where the calories come from

Atkins cafe caramel flavored iced coffee protein shake, Cafe caramel, 1 shake (325 ml)

159 calories

Estimated calories

  • Protein15 gEstimated35% of calories
  • Carbs8 gEstimated18% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat9 gEstimated47% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 shake (325 ml)
Amount per serving
Calories159
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 202 mg9%
Total Carbohydrate 8 g3%
Dietary Fiber 4.9 g17%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 3.3 mcg16%
Calcium 400 mg31%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C41% 37 mgEstimated
  • Niacin (B3)24% 3.8 mgEstimated
  • Biotin (B7)22% 6.5 µgEstimated
  • Vitamin B1220% 0.49 µgEstimated
  • Vitamin B620% 0.34 mgEstimated
  • Vitamin K20% 24.1 µgEstimated
  • Pantothenic acid (B5)20% 1 mgEstimated
  • Riboflavin (B2)20% 0.26 mgEstimated
  • Vitamin D16% 3.3 µgEstimated
  • Folate12% 48.8 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Calcium31% 400 mgEstimated
  • Phosphorus28% 351 mgEstimated
  • Zinc22% 2.4 mgEstimated
  • Selenium18% 9.8 µgEstimated
  • Sodium9% 202 mgEstimated
  • Iron6% 1 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Sunflower oil, Soy protein isolate, Prebiotic soluble corn fiber, Cream, Instant coffee, Cellulose gel, Vitamin & mineral blend, Potassium citrate, Dipotassium phosphate, Salt, Natural and artificial flavors, Cellulose gum, Soy lecithin, Carrageenan, Acesulfame potassium, Caffeine, Sucralose. Vitamin & mineral blend: tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 shake
Barcode (GTIN/UPC)
637480065146
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-05-20

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 83%

    Same value as 10 of 1,801 other records.

    leastmost

  • Calories (estimated)

    Lower than 81%

    Same value as 32 of 1,807 other records.

    leastmost

  • Sodium (estimated)

    Lower than 80%

    Same value as 10 of 1,796 other records.

    leastmost

  • Iron (estimated)

    Lower than 79%

    Same value as 7 of 1,595 other records.

    leastmost

  • Protein (estimated)

    Lower than 79%

    Same value as 30 of 1,799 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 79 of 1,771 other records.

    leastmost

Questions

How many calories are in atkins cafe caramel flavored iced coffee protein shake, cafe caramel?
1 shake (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 9 g.
How much protein is in atkins cafe caramel flavored iced coffee protein shake, cafe caramel?
estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in atkins cafe caramel flavored iced coffee protein shake, cafe caramel?
estimated 0.96 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 33 reported nutrients, per 100 ml+
Energy49 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.5 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Sugars, added0 g
Calcium, Ca123 mg
Iron, Fe0.31 mg
Phosphorus, P108 mg
Sodium, Na62 mg
Zinc, Zn0.74 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid11.4 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin1.2 mg
Pantothenic acid0.31 mg
Vitamin B-60.1 mg
Biotin2 µg
Folate, total15 µg
Vitamin B-120.15 µg
Vitamin E1 mg
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.15 g
Fatty acids, total trans0 g
Cholesterol3 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666215, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.