Asher's mini grahams chocolate, Dark chocolate

USDA name: Mini grahams chocolate, Dark chocolate

Brandedby Chester A. Asher, Inc.

160 calories in 8 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 25 g.

Serving
1
= 32 g
160KCAL

Asher's mini grahams chocolate, Dark chocolate, 8 pieces (32 g)

160 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size8 pieces (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 49.9 mg

    Ingredients

    Sugar, Chocolate liquor (processed with alkali), Graham cracker [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar high fructose corn syrup, Shortening (partially hydrogenated soybean oil), Graham flour, Corn starch, Baking soda, Natural vanilla flavor, Soy lecithin, Salt, Honey], Cocoa butter, Milk fat, Contains 0.5% or less of the following: soya lecithin (an emulsifier), Vanilla extract.

    Brand
    Asher's
    Made by
    Chester A. Asher, Inc.
    Label serving
    8 pieces
    Barcode (GTIN/UPC)
    089449702324
    Category
    Cookies & Biscuits
    Label updated
    2018-02-16

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 37 of 12,607 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 24 of 13,023 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 27 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 30 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in asher's mini grahams chocolate, dark chocolate?
    8 pieces (32 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in asher's mini grahams chocolate, dark chocolate?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in asher's mini grahams chocolate, dark chocolate?
    59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary3.1 g
    Total Sugars46.9 g
    Calcium, Ca125 mg
    Iron, Fe3.4 mg
    Sodium, Na156 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942691, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.