How many calories are in heinen's milk chocolate mini grahams, milk chocolate?

6 pieces (27 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.

How much protein is in heinen's milk chocolate mini grahams, milk chocolate?

3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in heinen's milk chocolate mini grahams, milk chocolate?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's milk chocolate mini grahams, Milk chocolate

USDA name: Milk chocolate mini grahams, Milk chocolate

Brandedby Rafael Padilla & Cia S. En C.

130 calories in 6 pieces (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 70.4 g, fat: 22.2 g.

Serving

= 27 g

Heinen's milk chocolate mini grahams, Milk chocolate, 6 pieces (27 g)

130 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 6 g
Fiber: 1.0 g
Sugars: 12 g

Nutrition Facts

Serving size6 pieces (27 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55.1 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 1.0 g4%

Total Sugars 12 g

Includes Added Sugars 11 g22%

Protein 1.0 g

Calcium 20 mg2%

Iron 0.72 mg4%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 55.1 mg
Calcium2% 20 mg
Potassium1% 69.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Mini grahams (wheat flour, Sugar, Sunflower oil, Whole wheat flour, Honey, Molasses, Leavening [sodium bicarbonate, Ammonium bicarbonate], Salt, Cream of tartar).

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 6 pieces
Barcode (GTIN/UPC): 020601419704
Category: Cookies & Biscuits
Label updated: 2022-10-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 89%
Same value as 4 of 6,714 other records.
leastmost
Calcium
Higher than 86%
Same value as 35 of 12,607 other records.
leastmost
Sugars
Higher than 86%
Same value as 40 of 13,023 other records.
leastmost
Fiber
Higher than 80%
Same value as 138 of 12,901 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 49 of 13,021 other records.
leastmost
Sodium
Lower than 69%
Same value as 13 of 13,032 other records.
leastmost

Questions

How many calories are in heinen's milk chocolate mini grahams, milk chocolate?: 6 pieces (27 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in heinen's milk chocolate mini grahams, milk chocolate?: 3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in heinen's milk chocolate mini grahams, milk chocolate?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	481 kcal
Protein	3.7 g
Total lipid (fat)	22.2 g
Carbohydrate, by difference	70.4 g
Fiber, total dietary	3.7 g
Total Sugars	44.4 g
Sugars, added	40.7 g
Calcium, Ca	74 mg
Iron, Fe	2.7 mg
Potassium, K	259 mg
Sodium, Na	204 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376213, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.