Favorite day milk chocolate covered mini grahams, Milk chocolate

USDA name: Milk chocolate covered mini grahams, Milk chocolate

Brandedby Target Stores

130 calories in 7 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 93%, and more protein than 81%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Favorite day milk chocolate covered mini grahams, Milk chocolate, 7 pieces (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g59% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size7 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg
  • Potassium1% 50.1 mg

Ingredients

Graham cracker (wheat flour, Sugar, Vegetable oil [palm oil, Soybean oil, Canola oil, Vitamin e {added as an antioxidant}], High fructose corn syrup, Whole wheat flour, Corn starch, Baking soda, Natural and artificial flavor, Soy lecithin, Salt, Honey), Chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Nonfat milk, Soy lecithin, Vanilla).

Brand
Favorite day
Made by
Target Stores
Label serving
7 pieces
Barcode (GTIN/UPC)
085239163146
Category
Cookies & Biscuits
Label updated
2023-06-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 40 of 12,454 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 53 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 241 of 12,866 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 78 of 12,579 other records.

    leastmost

Questions

How many calories are in favorite day milk chocolate covered mini grahams, milk chocolate?
7 pieces (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in favorite day milk chocolate covered mini grahams, milk chocolate?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in favorite day milk chocolate covered mini grahams, milk chocolate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added35.7 g
Calcium, Ca107 mg
Iron, Fe1.4 mg
Potassium, K179 mg
Sodium, Na268 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606144, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.