Sam's choice crunchy snackable mini grahams covered in velvety milk chocolate with springtime sprinkles, Velvety milk chocolate with springtime sprinkles

USDA name: Crunchy snackable mini grahams covered in velvety milk chocolate with springtime sprinkles, Velvety milk chocolate with springtime sprinkles

Brandedby Wal-Mart Stores, Inc.

150 calories in 3 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 94%, and more calcium than 91%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Sam's choice crunchy snackable mini grahams covered in velvety milk chocolate with springtime sprinkles, Velvety milk chocolate with springtime sprinkles, 3 pieces (31 g)

150 calories

  • Protein2 g5% of calories
  • Carbs21 g54% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size3 pieces (31 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 30.1 mg2%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 30.1 mg
  • Potassium2% 100 mg
  • Sodium2% 40 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Dry whole milk, Unsweetened chocolate, Soy lecithin, Vanilla extract), Graham cracker (enriched flour, Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Sugar, Whole wheat flour, Sugar cane syrup, High oleic safflower oil, High oleic sunflower oil, Honey, Molasses, Contains less than 2% of each of the following: baking soda, Salt, Ammonium bicarbonate, Cream of tartar), Sprinkles (corn starch, Glucose, Sugar, Palm oil, Titanium dioxide [color], Fd&c red #40 aluminum lake, Fd&c yellow #5 aluminum lake, Fd&c yellow #6 aluminum lake, Fd&c red #3, Fd&c blue #1 aluminum lake, Magnesium stearate, Potassium sorbate [preservative], Artificial flavor, Sorbitol, Sucralose, Steviol glycosides, Tbhq [preservative]).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
078742007557
Category
Cookies & Biscuits
Label updated
2022-06-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 4 of 6,632 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 5 of 12,454 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 21 of 12,866 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 11 of 12,875 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 76 of 12,579 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

Questions

How many calories are in sam's choice crunchy snackable mini grahams covered in velvety milk chocolate with springtime sprinkles, velvety milk chocolate with springtime sprinkles?
3 pieces (31 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in sam's choice crunchy snackable mini grahams covered in velvety milk chocolate with springtime sprinkles, velvety milk chocolate with springtime sprinkles?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice crunchy snackable mini grahams covered in velvety milk chocolate with springtime sprinkles, velvety milk chocolate with springtime sprinkles?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Sugars, added38.7 g
Calcium, Ca97 mg
Iron, Fe3.2 mg
Potassium, K323 mg
Sodium, Na129 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542849, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.