Arrowhead mills vital wheat gluten

USDA name: Vital wheat gluten

Brandedby The Hain Celestial Group, Inc.

30 calories in 1 Tbsp (9 g). Per 100 g, protein: 66.7 g, carbohydrates: 22.2 g, fat: 0 g.

Serving
1
= 9 g
30KCAL

Arrowhead mills vital wheat gluten, 1 Tbsp (9 g)

30 calories

Protein
6 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Potassium, Calcium, Sodium.

    Ingredients

    Vital wheat gluten.

    Brand
    Arrowhead mills
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    074333371205
    Category
    Other Grains & Seeds
    Label updated
    2017-11-04

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 1,090 other records.

      leastmost

    • Fiber

      Lower than 99%

      Same value as 12 of 1,083 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 44 of 1,091 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 0 of 526 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 1,088 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 26 of 1,091 other records.

      leastmost

    Questions

    How many calories are in arrowhead mills vital wheat gluten?
    1 Tbsp (9 g): 30 calories; protein: 6 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in arrowhead mills vital wheat gluten?
    66.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in arrowhead mills vital wheat gluten?
    22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein66.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference22.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Potassium, K56 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102078, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.