Arrowhead mills vital wheat gluten

USDA name: Vital wheat gluten

Brandedby The Hain Celestial Group, Inc.

30 calories in 1 Tbsp (9 g). Per 100 g, protein: 66.7 g, carbohydrates: 22.2 g, fat: 0 g.

Among the other records in Other Grains & Seeds, per 100 g: more protein than 99%, and less fiber than 99%.

Compare with another food →

Serving
1
= 9 g
30KCAL
Where the calories come from

Arrowhead mills vital wheat gluten, 1 Tbsp (9 g)

30 calories

  • Protein6 g75% of calories
  • Carbs2 g25% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Vital wheat gluten.

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
074333371205
Category
Other Grains & Seeds
Label updated
2017-11-04

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 1,075 other records.

    leastmost

  • Fiber

    Lower than 99%

    Same value as 12 of 1,068 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 44 of 1,076 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 520 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 1,073 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 26 of 1,076 other records.

    leastmost

Questions

How many calories are in arrowhead mills vital wheat gluten?
1 Tbsp (9 g): 30 calories; protein: 6 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in arrowhead mills vital wheat gluten?
66.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills vital wheat gluten?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein66.7 g
Total lipid (fat)0 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4 mg
Potassium, K56 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102078, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.