Arctic shores seafood company wild caught pollock fillets

USDA name: Wild caught pollock fillets

Brandedby Supervalu, Inc.

80 calories in 4 oz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 0 g, fat: 0.44 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less calcium than 87%, and less total fat than 85%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Arctic shores seafood company wild caught pollock fillets, 4 oz (113 g)

80 calories

  • Protein20 g95% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 490 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pollock fillets, Sodium tripolyphosphate (added to retain moisture).

Brand
Arctic shores seafood company
Made by
Supervalu, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041130812002
Category
Frozen Fish & Seafood
Label updated
2018-01-02

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 145 of 3,760 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,764 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 13 of 3,752 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 56 of 3,758 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 181 of 3,631 other records.

    leastmost

Questions

How many calories are in arctic shores seafood company wild caught pollock fillets?
4 oz (113 g): 80 calories; protein: 20 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in arctic shores seafood company wild caught pollock fillets?
17.7 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
How many net carbs are in arctic shores seafood company wild caught pollock fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein17.7 g
Total lipid (fat)0.44 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059301, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.