Archway reduced fat ginger snaps

USDA name: Archway Home Style Cookies, Reduced Fat Ginger Snaps

136 calories in 1 serving (32 g). Per 100 g, protein: 4.7 g, carbohydrates: 76.2 g, fat: 11.1 g.

Serving
1
= 32 g
136KCAL

Archway reduced fat ginger snaps, 1 serving

136 calories

Protein
1.5 g
Carbs
24.4 g
Fat
3.6 g
Fiber
0.35 g
Sugars
11.6 g

Nutrition Facts

Serving size1 serving (32 g)
Amount per serving
Calories
136
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 0.83 g4%
Trans Fat 1.1 g
Cholesterol 0.32 mg0%
Sodium 130 mg6%
Total Carbohydrate 24.4 g9%
Dietary Fiber 0.35 g1%
Total Sugars 11.6 g
Protein 1.5 g
Calcium 19.8 mg2%
Iron 4 mg22%
Potassium 98.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)9% 0.1 mg
  • Folate6% 24.3 µg
  • Niacin (B3)6% 0.92 mg
  • Riboflavin (B2)5% 0.07 mg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium6% 130 mg
  • Potassium2% 98.9 mg
  • Calcium2% 19.8 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 518 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 0 of 517 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 0 of 505 other records.

    leastmost
  • Fiber

    Lower than 85%

    Same value as 8 of 467 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 0 of 381 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in archway reduced fat ginger snaps?
1 serving (32 g): 136 calories; protein: 1.5 g, carbohydrates: 24.4 g, fat: 3.6 g.
How much protein is in archway reduced fat ginger snaps?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in archway reduced fat ginger snaps?
75.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Water5.2 g
Energy424 kcal
Energy1,773 kj
Protein4.7 g
Total lipid (fat)11.1 g
Ash2.8 g
Carbohydrate, by difference76.2 g
Fiber, total dietary1.1 g
Total Sugars36.3 g
Calcium, Ca62 mg
Iron, Fe12.6 mg
Potassium, K309 mg
Sodium, Na406 mg
Thiamin0.32 mg
Riboflavin0.22 mg
Niacin2.9 mg
Folate, total76 µg
Folate, food76 µg
Vitamin A, IU2 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans3.3 g
Cholesterol1 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175077, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.