Archway reduced fat ginger snaps
USDA name: Archway Home Style Cookies, Reduced Fat Ginger Snaps
136 calories in 1 serving (32 g). Per 100 g, protein: 4.7 g, carbohydrates: 76.2 g, fat: 11.1 g.
Archway reduced fat ginger snaps, 1 serving
136 calories
- Protein
- 1.5 g
- Carbs
- 24.4 g
- Fat
- 3.6 g
- Fiber
- 0.35 g
- Sugars
- 11.6 g
Nutrition Facts
Calories136
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)9% 0.1 mg
- Folate6% 24.3 µg
- Niacin (B3)6% 0.92 mg
- Riboflavin (B2)5% 0.07 mg
minerals
% of the Daily Value in this serving
- Iron22% 4 mg
- Sodium6% 130 mg
- Potassium2% 98.9 mg
- Calcium2% 19.8 mg
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 518 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 0 of 517 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 505 other records.
leastmostFiber
Lower than 85%
Same value as 8 of 467 other records.
leastmostSugars
Higher than 85%
Same value as 0 of 381 other records.
leastmostProtein
Lower than 74%
Same value as 1 of 517 other records.
leastmost
Questions
- How many calories are in archway reduced fat ginger snaps?
- 1 serving (32 g): 136 calories; protein: 1.5 g, carbohydrates: 24.4 g, fat: 3.6 g.
- How much protein is in archway reduced fat ginger snaps?
- 4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in archway reduced fat ginger snaps?
- 75.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Water | 5.2 g |
| Energy | 424 kcal |
| Energy | 1,773 kj |
| Protein | 4.7 g |
| Total lipid (fat) | 11.1 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 76.2 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 36.3 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 12.6 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 406 mg |
| Thiamin | 0.32 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.9 mg |
| Folate, total | 76 µg |
| Folate, food | 76 µg |
| Vitamin A, IU | 2 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 3.3 g |
| Cholesterol | 1 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175077, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.