How many calories are in archway old fashioned windmill cookies?

1 serving (20 g): 94 calories; protein: 1 g, carbohydrates: 14.4 g, fat: 3.5 g.

How much protein is in archway old fashioned windmill cookies?

5.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in archway old fashioned windmill cookies?

70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archway Old Fashioned Windmill cookies

USDA name: Archway Home Style Cookies, Old Fashioned Windmill Cookies

94 calories in 1 serving (20 g). Per 100 g, protein: 5.2 g, carbohydrates: 72.2 g, fat: 17.6 g.

Serving

= 20 g

Archway Old Fashioned Windmill cookies, 1 serving

94 calories

Protein: 1 g
Carbs: 14.4 g
Fat: 3.5 g
Fiber: 0.36 g
Sugars: 6.5 g

Nutrition Facts

Serving size1 serving (20 g)

Amount per serving
Calories94

% Daily Value*

Total Fat 3.5 g5%

Saturated Fat 0.75 g4%

Trans Fat 0.86 g

Cholesterol 0.2 mg0%

Sodium 94.2 mg4%

Total Carbohydrate 14.4 g5%

Dietary Fiber 0.36 g1%

Total Sugars 6.5 g

Protein 1 g

Calcium 7.2 mg1%

Iron 0.61 mg3%

Potassium 22.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)6% 0.068 mg
Folate4% 16.4 µg
Riboflavin (B2)4% 0.05 mg
Niacin (B3)4% 0.59 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium4% 94.2 mg
Iron3% 0.61 mg
Calcium1% 7.2 mg

Little or none: Potassium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 86%
Same value as 0 of 517 other records.
leastmost
Calories
Higher than 85%
Same value as 2 of 517 other records.
leastmost
Sugars
Higher than 78%
Same value as 0 of 381 other records.
leastmost
Total fat
Higher than 72%
Same value as 0 of 517 other records.
leastmost
Protein
Lower than 68%
Same value as 1 of 517 other records.
leastmost
Potassium
Lower than 68%
Same value as 6 of 505 other records.
leastmost

Questions

How many calories are in archway old fashioned windmill cookies?: 1 serving (20 g): 94 calories; protein: 1 g, carbohydrates: 14.4 g, fat: 3.5 g.
How much protein is in archway old fashioned windmill cookies?: 5.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in archway old fashioned windmill cookies?: 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+

Water	3 g
Energy	468 kcal
Energy	1,956 kj
Protein	5.2 g
Total lipid (fat)	17.6 g
Ash	2 g
Carbohydrate, by difference	72.2 g
Fiber, total dietary	1.8 g
Total Sugars	32.6 g
Calcium, Ca	36 mg
Iron, Fe	3.1 mg
Potassium, K	113 mg
Sodium, Na	471 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.34 mg
Riboflavin	0.25 mg
Niacin	2.9 mg
Folate, total	82 µg
Folate, food	82 µg
Vitamin A, IU	2 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total monounsaturated	7.8 g
Fatty acids, total polyunsaturated	1.7 g
Fatty acids, total trans	4.3 g
Cholesterol	1 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173251, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.