How many calories are in archway date filled oatmeal cookies?

1 serving (25 g): 100 calories; protein: 1.2 g, carbohydrates: 17 g, fat: 3 g.

How much protein is in archway date filled oatmeal cookies?

4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in archway date filled oatmeal cookies?

66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archway Date Filled Oatmeal cookies

USDA name: Archway Home Style Cookies, Date Filled Oatmeal

100 calories in 1 serving (25 g). Per 100 g, protein: 4.7 g, carbohydrates: 68.2 g, fat: 12.1 g.

Serving

= 25 g

Archway Date Filled Oatmeal cookies, 1 serving

100 calories

Protein: 1.2 g
Carbs: 17 g
Fat: 3 g
Fiber: 0.53 g
Sugars: 8.6 g

Nutrition Facts

Serving size1 serving (25 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.69 g3%

Trans Fat 0.84 g

Cholesterol 1.5 mg1%

Sodium 82.8 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 0.53 g2%

Total Sugars 8.6 g

Protein 1.2 g

Calcium 7 mg1%

Iron 0.56 mg3%

Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)6% 0.07 mg
Folate4% 14 µg
Riboflavin (B2)3% 0.043 mg
Niacin (B3)3% 0.5 mg

minerals

% of the Daily Value in this serving

Sodium4% 82.8 mg
Iron3% 0.56 mg
Potassium1% 39.8 mg
Calcium1% 7 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 81%
Same value as 0 of 381 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 517 other records.
leastmost
Sodium
Lower than 74%
Same value as 2 of 522 other records.
leastmost
Protein
Lower than 74%
Same value as 1 of 517 other records.
leastmost
Calcium
Lower than 73%
Same value as 4 of 516 other records.
leastmost
Calories
Higher than 60%
Same value as 2 of 517 other records.
leastmost

Questions

How many calories are in archway date filled oatmeal cookies?: 1 serving (25 g): 100 calories; protein: 1.2 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in archway date filled oatmeal cookies?: 4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in archway date filled oatmeal cookies?: 66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+

Water	13.5 g
Energy	400 kcal
Energy	1,673 kj
Protein	4.7 g
Total lipid (fat)	12.1 g
Ash	1.6 g
Carbohydrate, by difference	68.2 g
Fiber, total dietary	2.1 g
Total Sugars	34.3 g
Calcium, Ca	28 mg
Iron, Fe	2.3 mg
Potassium, K	159 mg
Sodium, Na	331 mg
Thiamin	0.28 mg
Riboflavin	0.17 mg
Niacin	2 mg
Folate, total	56 µg
Folate, food	56 µg
Vitamin A, IU	13 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total monounsaturated	4.8 g
Fatty acids, total polyunsaturated	1.1 g
Fatty acids, total trans	3.4 g
Cholesterol	6 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173246, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.