How many calories are in archer farms ham off the bone?

2 oz (56 g): 80 calories; protein: 10 g, carbohydrates: 1 g, fat: 3.5 g.

How much protein is in archer farms ham off the bone?

17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in archer farms ham off the bone?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Archer farms ham off the bone

USDA name: Ham off the bone

Brandedby Target Stores

80 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 6.3 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 67%, and less iron than 62%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Archer farms ham off the bone, 2 oz (56 g)

80 calories

Protein10 g50% of calories
Carbs1 g5% of calories
incl. 0 g fiber · 0 g sugars
Fat3.5 g39% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 680 mg30%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 10 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with water, Contains 2% or less of salt, Sugar, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand: Archer farms
Made by: Target Stores
Label serving: 2 oz
Barcode (GTIN/UPC): 085239160282
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-09-27

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 67%
Same value as 52 of 4,744 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 779 of 4,729 other records.
leastmost
Total fat
Higher than 52%
Same value as 10 of 4,748 other records.
leastmost
Protein
Lower than 49%
Same value as 760 of 4,743 other records.
leastmost

Questions

How many calories are in archer farms ham off the bone?: 2 oz (56 g): 80 calories; protein: 10 g, carbohydrates: 1 g, fat: 3.5 g.
How much protein is in archer farms ham off the bone?: 17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in archer farms ham off the bone?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	17.9 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	1,214 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678177, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.