Kretschmar off the bone ham with baby swiss, Baby swiss

USDA name: Off the bone ham with baby swiss, Baby swiss

Brandedby Papa John's Salads & Produce

260 calories in 0.5 sandwich (114 g). Per 100 g, protein: 15.8 g, carbohydrates: 20.2 g, fat: 9.7 g.

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Serving
1
= 114 g
260KCAL

Kretschmar off the bone ham with baby swiss, Baby swiss, 0.5 sandwich (114 g)

260 calories

Protein
18 g
Carbs
23 g
Fat
11 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size0.5 sandwich (114 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 870 mg38%
Total Carbohydrate 23 g8%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 18 g
Calcium 170 mg13%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Calcium13% 170 mg
  • Iron11% 2 mg
  • Potassium6% 300 mg

Ingredients

Ham with natural juices (cured with water, Contains 2% or less salt, Sugar, Potassium lactate, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Multigrain loaf (enriched flour [wheat flour, Niacin, Ascorbic acid added as a dough conditioner, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Whole wheat flour, Grain and seed blend [water, High fructose corn syrup, Oat flakes, Sunflower seeds, Millet, Flax seeds, Cracked wheat, Sea salt, Lactic acid, Natural flavor [wheat], Propylene glycol, Potassium sorbate preservative], Wheat bran, Sugar, Whey, Fresh yeast, Palm oil, Molasses, Salt, Bread improver [calcium sulfate, Wheat starch, Wheat flour, Enzymes {contains wheat}, Salt], Rolled oats, Wheat gluten, Calcium propionate), Swiss cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Spinach.

Brand
Kretschmar
Made by
Papa John's Salads & Produce
Label serving
0.5 sandwich
Barcode (GTIN/UPC)
782796031283
Category
Prepared Subs & Sandwiches
Label updated
2022-03-24

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 0 of 350 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 3 of 1,030 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 5 of 1,052 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 2 of 1,052 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 19 of 1,041 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 3 of 1,050 other records.

    leastmost

Questions

How many calories are in kretschmar off the bone ham with baby swiss, baby swiss?
0.5 sandwich (114 g): 260 calories; protein: 18 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in kretschmar off the bone ham with baby swiss, baby swiss?
15.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in kretschmar off the bone ham with baby swiss, baby swiss?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein15.8 g
Total lipid (fat)9.7 g
Carbohydrate, by difference20.2 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Sugars, added0.9 g
Calcium, Ca149 mg
Iron, Fe1.8 mg
Potassium, K263 mg
Sodium, Na763 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266142, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.