Archer farms artichoke, Kale & spinach bites with onion & panko breadcrumbs coated in parmesan cheese, Artichoke, Kale & spinach

USDA name: Artichoke, Kale & spinach bites with onion & panko breadcrumbs coated in parmesan cheese, Artichoke, Kale & spinach

Brandedby Target Stores

140 calories in 4 pieces (91 g). Per 100 g, protein: 6.6 g, carbohydrates: 12.1 g, fat: 8.8 g.

Serving
1
= 91 g
140KCAL

Archer farms artichoke, Kale & spinach bites with onion & panko breadcrumbs coated in parmesan cheese, Artichoke, Kale & spinach, 4 pieces (91 g)

140 calories

Protein
6 g
Carbs
11 g
Fat
8 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (91 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 310 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A70% 630 µg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Artichokes (quartered artichoke hearts in water with salt and citric acid added), Kale, Yellow onion, Spinach, Parmesan cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes), Pasteurized eggs (eggs, Citric acid), Panko bread crumbs (bleached wheat flour, Dextrose, Salt, Yeast), Clarified sweet butter (cream, Natural flavor), Scallions, Corn starch, Olive oil, Vegetable soup base (carrots, Onions, Celery, Salt, Maltodextrin (from corn), Onion powder, Vegetable oil (corn, Soy, Canola), Carrot powder, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Natural flavoring, Xanthan gum, Ascorbic acid), Garlic powder, Sea salt, Oregano, Cayenne pepper.

Brand
Archer farms
Made by
Target Stores
Label serving
4 pieces
Barcode (GTIN/UPC)
085239270264
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 4 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 14 of 4,555 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 4,528 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 8 of 4,566 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 4,558 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 24 of 4,557 other records.

    leastmost

Questions

How many calories are in archer farms artichoke, kale & spinach bites with onion & panko breadcrumbs coated in parmesan cheese, artichoke, kale & spinach?
4 pieces (91 g): 140 calories; protein: 6 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in archer farms artichoke, kale & spinach bites with onion & panko breadcrumbs coated in parmesan cheese, artichoke, kale & spinach?
6.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in archer farms artichoke, kale & spinach bites with onion & panko breadcrumbs coated in parmesan cheese, artichoke, kale & spinach?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein6.6 g
Total lipid (fat)8.8 g
Carbohydrate, by difference12.1 g
Fiber, total dietary3.3 g
Total Sugars1.1 g
Calcium, Ca165 mg
Iron, Fe1.2 mg
Sodium, Na341 mg
Vitamin C, total ascorbic acid9.9 mg
Vitamin A, RAE692 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635807, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.