Real good artichoke & cheese poppers, Artichoke & cheese

USDA name: Artichoke & cheese poppers, Artichoke & cheese

Brandedby The Real Good Food Company Llc

190 calories in 3 poppers (85 g). Per 100 g, protein: 25.9 g, carbohydrates: 3.5 g, fat: 11.8 g.

Serving
1
= 85 g
190KCAL

Real good artichoke & cheese poppers, Artichoke & cheese, 3 poppers (85 g)

190 calories

Protein
22 g
Carbs
3 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 poppers (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 230 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 22 g
Calcium 240 mg18%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium18% 240 mg
    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Ingredients

    All natural* chicken breast, Parmesan cheese (pasteurized part skim milk, Salt, Cheese cultures, Enzymes), Cream cheese (pasteurized, Cultured milk and cream, Salt, Stabilizers [xanthan, Carob bean, And/or guar gums]), Ricotta cheese (whey, Milk, Vinegar, Salt), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Artichoke hearts, Water, Egg yolk, Grapeseed oil, Spices.

    Brand
    Real good
    Made by
    The Real Good Food Company Llc
    Label serving
    3 poppers
    Barcode (GTIN/UPC)
    858324006495
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-04-26

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 2 of 4,561 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 1 of 4,528 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 19 of 4,558 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 9 of 4,557 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 78 of 4,562 other records.

      leastmost

    Questions

    How many calories are in real good artichoke & cheese poppers, artichoke & cheese?
    3 poppers (85 g): 190 calories; protein: 22 g, carbohydrates: 3 g, fat: 10 g.
    How much protein is in real good artichoke & cheese poppers, artichoke & cheese?
    25.9 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in real good artichoke & cheese poppers, artichoke & cheese?
    2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein25.9 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca282 mg
    Iron, Fe1.3 mg
    Sodium, Na271 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543146, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.