Stuffed foods spinach & artichoke poppers spinach & artichokes blended with mozzarella, Asiago, And romano cheeses, Coated in a crispy panko crumb, Spinach & artichoke poppers

USDA name: Spinach & artichoke poppers spinach & artichokes blended with mozzarella, Asiago, And romano cheeses, Coated in a crispy panko crumb, Spinach & artichoke poppers

Brandedby Stuffed Foods Llc

140 calories in 4 pieces (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 18.8 g, fat: 5.9 g.

Serving
1
= 85 g
140KCAL

Stuffed foods spinach & artichoke poppers spinach & artichokes blended with mozzarella, Asiago, And romano cheeses, Coated in a crispy panko crumb, Spinach & artichoke poppers, 4 pieces (85 g)

140 calories

Protein
7 g
Carbs
16 g
Fat
5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (85 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 500 mg22%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 7 g
Calcium 161 mg12%
Iron 1 mg6%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium12% 161 mg
  • Iron6% 1 mg
  • Potassium1% 60.4 mg

Ingredients

Spinach, Artichoke (artichoke hearts, Water, Salt, Citric acid), Panko bread crumbs (wheat flour, Cane sugar, Yeast, Sea salt), Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Water, Milk with vitamin d added, Asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Tempura flour (bleached wheat flour, Rice flour, Cornstarch, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate]), Onion, Food starch-modified, Cream, Romano cheese made from cow's milk (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Garlic, Contains 2% or less of parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Liquid whole eggs with citric acid (whole egg, Citric acid [preservative], Water), Sea salt, White wine (wine, Salt, Sulfites), Butter (pasteurized cream, Salt), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Degermed yellow corn meal, Whey protein concentrate, Canola and olive oil rice starch, Tapioca dextrin, Brown sugar, Balsamic vinegar (cooked grape must, Wine vinegar, Sulfites), Carrageenan, Spices.

Brand
Stuffed foods
Made by
Stuffed Foods Llc
Label serving
4 pieces
Barcode (GTIN/UPC)
819985020534
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 2 of 4,528 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 14 of 1,972 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 33 of 4,566 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 33 of 4,562 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 18 of 4,557 other records.

    leastmost

Questions

How many calories are in stuffed foods spinach & artichoke poppers spinach & artichokes blended with mozzarella, asiago, and romano cheeses, coated in a crispy panko crumb, spinach & artichoke poppers?
4 pieces (85 g): 140 calories; protein: 7 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in stuffed foods spinach & artichoke poppers spinach & artichokes blended with mozzarella, asiago, and romano cheeses, coated in a crispy panko crumb, spinach & artichoke poppers?
8.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stuffed foods spinach & artichoke poppers spinach & artichokes blended with mozzarella, asiago, and romano cheeses, coated in a crispy panko crumb, spinach & artichoke poppers?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein8.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca189 mg
Iron, Fe1.2 mg
Potassium, K71 mg
Sodium, Na588 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397942, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.