Wegmans mushroom artichoke puff
USDA name: Mushroom artichoke puff
Brandedby Wegmans Food Markets, Inc.
110 calories in 2 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 29.4 g, fat: 20.6 g.
Wegmans mushroom artichoke puff, 2 pieces (34 g)
110 calories
- Protein
- 2 g
- Carbs
- 10 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Puff pastry dough (enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Ascorbic acid, Folic acid, Enzymes], Palm oil, Water, Salt, Natural flavor), Artichoke (pieces of artichoke, Water, Salt, Citric acid), Shiitake mushroom, Light cream (milk, Cream), Parmesan cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Shallots, Scallions, Cream sherry cooking wine (wine, Salt), Corn starch, Dried porcini mushrooms, Water, Parsley, Corn oil, Butter (cream, Natural flavorings), Sea salt, Black pepper.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 077890392768
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-01-20
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 0 of 4,562 other records.
leastmostCalories
Higher than 92%
Same value as 17 of 4,566 other records.
leastmostFiber
Higher than 90%
Same value as 28 of 4,555 other records.
leastmostProtein
Lower than 84%
Same value as 64 of 4,561 other records.
leastmostIron
Higher than 84%
Same value as 82 of 4,537 other records.
leastmostCalcium
Lower than 81%
Same value as 847 of 4,528 other records.
leastmost
Questions
- How many calories are in wegmans mushroom artichoke puff?
- 2 pieces (34 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 7 g.
- How much protein is in wegmans mushroom artichoke puff?
- 5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans mushroom artichoke puff?
- 26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 324 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 20.6 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 529 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.