Wegmans mushroom artichoke puff

USDA name: Mushroom artichoke puff

Brandedby Wegmans Food Markets, Inc.

110 calories in 2 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 29.4 g, fat: 20.6 g.

Serving
1
= 34 g
110KCAL

Wegmans mushroom artichoke puff, 2 pieces (34 g)

110 calories

Protein
2 g
Carbs
10 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Puff pastry dough (enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Ascorbic acid, Folic acid, Enzymes], Palm oil, Water, Salt, Natural flavor), Artichoke (pieces of artichoke, Water, Salt, Citric acid), Shiitake mushroom, Light cream (milk, Cream), Parmesan cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Shallots, Scallions, Cream sherry cooking wine (wine, Salt), Corn starch, Dried porcini mushrooms, Water, Parsley, Corn oil, Butter (cream, Natural flavorings), Sea salt, Black pepper.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    077890392768
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-01-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 0 of 4,562 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 17 of 4,566 other records.

      leastmost
    • Fiber

      Higher than 90%

      Same value as 28 of 4,555 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 64 of 4,561 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 82 of 4,537 other records.

      leastmost
    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    Questions

    How many calories are in wegmans mushroom artichoke puff?
    2 pieces (34 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in wegmans mushroom artichoke puff?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans mushroom artichoke puff?
    26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy324 kcal
    Protein5.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference29.4 g
    Fiber, total dietary2.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na529 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894003, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.