Appleways Whole Grain 1.2 oz Soft Oatmeal Vanilla Celebration Bar, Individually Wrapped - Each

Brandedby Darlington Cookie Company

140 calories in 1 Bar (33.6 g). Per 100 g, protein: 6 g, carbohydrates: 68.5 g, fat: 13.4 g.

Serving
1
= 33.6 g
140KCAL

Appleways Whole Grain 1.2 oz Soft Oatmeal Vanilla Celebration Bar, Individually Wrapped - Each, 1 Bar (33.6 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (33.6 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 11.1 mg1%
Iron 1 mg6%
Potassium 62.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 74.9 mg
    • Potassium1% 62.2 mg
    • Calcium1% 11.1 mg

    Ingredients

    Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Multicolored Bits (Sugar, Soybean Oil, Rice Starch, Canola Oil, Rice Flour, Annatto, Fruit and Vegetable Colors [Apple, Cherry, Sweet Potato, Radish, Spirulina, Red Cabbage] Turmeric), Raisin Paste, Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda. Contains: Wheat, Soy, Egg & Milk

    Brand
    Appleways
    Made by
    Darlington Cookie Company
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    00675825705906
    Category
    Processed Cereal Products
    Label updated
    2021-11-02

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 86%

      Same value as 14 of 2,079 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 6 of 2,062 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 11 of 2,079 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 11 of 2,079 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 13 of 2,077 other records.

      leastmost

    Questions

    How many calories are in appleways whole grain 1.2 oz soft oatmeal vanilla celebration bar, individually wrapped - each?
    1 Bar (33.6 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
    How much protein is in appleways whole grain 1.2 oz soft oatmeal vanilla celebration bar, individually wrapped - each?
    6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in appleways whole grain 1.2 oz soft oatmeal vanilla celebration bar, individually wrapped - each?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein6 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference68.5 g
    Fiber, total dietary3 g
    Total Sugars26.8 g
    Sugars, added23.8 g
    Calcium, Ca33 mg
    Iron, Fe3 mg
    Potassium, K185 mg
    Sodium, Na223 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525806, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.