Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars, Individually Wrapped - 216ct

Brandedby Darlington Cookie Company

140 calories in 1 Bar (33.6 g). 6 g protein, 68.5 g carbs and 13.4 g fat per 100 g.

Serving
1
= 33.6 g
140KCAL

Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars, Individually Wrapped - 216ct, 1 Bar (33.6 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (33.6 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 74.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 11.1 mg1%
Iron 1 mg6%
Potassium 62.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 74.9 mg
  • Potassium1% 62.2 mg
  • Calcium1% 11.1 mg

Ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (Contains Milk), Baking Soda, Cocoa (Processed with Alkali).Contains: Wheat, Soy, Egg & Milk

Brand
Appleways
Made by
Darlington Cookie Company
Label serving
1 Bar
Barcode (GTIN/UPC)
00675825703001
Category
Processed Cereal Products
Label updated
2021-11-02

How it compares

Against the 2080 foods in Processed Cereal Products, per 100 g.

  • Fiber

    Lower than 86%

    leastmost
  • Sodium

    Lower than 78%

    leastmost
  • Vitamin C

    Lower than 75%

    leastmost
  • Protein

    Lower than 65%

    leastmost
  • Total fat

    Higher than 65%

    leastmost
  • Iron

    Lower than 64%

    leastmost

Questions

How many calories are in appleways whole grain 1.2 oz soft oatmeal chocolate chip bars, individually wrapped - 216ct?
1 Bar (33.6 g) has 140 calories, 2 g of protein, 23 g of carbohydrates and 4.5 g of fat.
How much protein is in appleways whole grain 1.2 oz soft oatmeal chocolate chip bars, individually wrapped - 216ct?
6 g per 100 g, which is 6% of its calories.
How many net carbs are in appleways whole grain 1.2 oz soft oatmeal chocolate chip bars, individually wrapped - 216ct?
65.5 g per 100 g: 68.5 g of carbohydrates minus 3 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy417 kcal
Protein6 g
Total lipid (fat)13.4 g
Carbohydrate, by difference68.5 g
Fiber, total dietary3 g
Total Sugars26.8 g
Sugars, added23.8 g
Calcium, Ca33 mg
Iron, Fe3 mg
Potassium, K185 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU10 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2539541, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.