Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars, Individually Wrapped - 216ct
Brandedby Darlington Cookie Company
140 calories in 1 Bar (33.6 g). 6 g protein, 68.5 g carbs and 13.4 g fat per 100 g.
Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars, Individually Wrapped - 216ct, 1 Bar (33.6 g)
140 calories
- Protein
- 2 g
- Carbs
- 23 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1 mg
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Sodium3% 74.9 mg
- Potassium1% 62.2 mg
- Calcium1% 11.1 mg
Ingredients
Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (Contains Milk), Baking Soda, Cocoa (Processed with Alkali).Contains: Wheat, Soy, Egg & Milk
- Brand
- Appleways
- Made by
- Darlington Cookie Company
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00675825703001
- Category
- Processed Cereal Products
- Label updated
- 2021-11-02
How it compares
Against the 2080 foods in Processed Cereal Products, per 100 g.
Fiber
Lower than 86%
leastmostSodium
Lower than 78%
leastmostVitamin C
Lower than 75%
leastmostProtein
Lower than 65%
leastmostTotal fat
Higher than 65%
leastmostIron
Lower than 64%
leastmost
Questions
- How many calories are in appleways whole grain 1.2 oz soft oatmeal chocolate chip bars, individually wrapped - 216ct?
- 1 Bar (33.6 g) has 140 calories, 2 g of protein, 23 g of carbohydrates and 4.5 g of fat.
- How much protein is in appleways whole grain 1.2 oz soft oatmeal chocolate chip bars, individually wrapped - 216ct?
- 6 g per 100 g, which is 6% of its calories.
- How many net carbs are in appleways whole grain 1.2 oz soft oatmeal chocolate chip bars, individually wrapped - 216ct?
- 65.5 g per 100 g: 68.5 g of carbohydrates minus 3 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 6 g |
| Total lipid (fat) | 13.4 g |
| Carbohydrate, by difference | 68.5 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 26.8 g |
| Sugars, added | 23.8 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 223 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, IU | 10 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2539541, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.