Apple jacks caramel cereal, Caramel

USDA name: Caramel cereal, Caramel

Brandedby The Kellogg Company

150 calories in 1 serving (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 87.2 g, fat: 2.6 g.

Among the other records in Cereal, per 100 g: more carbohydrates than 88%, and more sugars than 88%.

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Serving
1
= 39 g
150KCAL
Where the calories come from

Apple jacks caramel cereal, Caramel, 1 serving (39 g)

150 calories

  • Protein2 g5% of calories
  • Carbs34 g89% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1 serving (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.8 mg3%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 1.9 mcg10%
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000232701 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.39 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Vitamin D10% 1.9 µg

minerals

% of the Daily Value in this serving

  • Zinc48% 5.2 mg
  • Iron25% 4.5 mg
  • Sodium3% 69.8 mg
  • Potassium1% 40.2 mg

Little or none: Calcium.

Ingredients

Sugar, Degerminated yellow corn flour, Wheat flour, Oat flour, Contains 2% or less of iodized salt (salt, Potassium iodate), Coconut oil, Yellow corn flour, Wheat starch, Dried apples, Apple juice concentrate, Natural flavor, Caramel color, Yellow 6, Red 40, Blue 1, Salt, Baking soda, Annatto extract color, Bht for freshness, Vitamins and minerals: reduced iron, Zinc oxide, Niacinamide, Vitamin b (pyridoxine hydrochloride), Ferrous fumarate, Vitamin b (thiamin hydrochloride), Folic acid, Vitamin b (riboflavin), Vitamin d, Vitamin b

Brand
Apple jacks
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000232701
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,807 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 44 of 7,804 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,800 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,001 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,813 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 99 of 7,802 other records.

    leastmost

Questions

How many calories are in apple jacks caramel cereal, caramel?
1 serving (39 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in apple jacks caramel cereal, caramel?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in apple jacks caramel cereal, caramel?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars38.5 g
Sugars, added38.5 g
Calcium, Ca0 mg
Iron, Fe11.5 mg
Potassium, K103 mg
Sodium, Na179 mg
Zinc, Zn13.5 mg
Thiamin1 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595969, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.