Kind caramel almond protein cereal, Caramel almond

USDA name: Caramel almond protein cereal, Caramel almond

Brandedby Kind Inc.

230 calories in 3/4 cup (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 12.7 g.

Serving
1
= 55 g
230KCAL

Kind caramel almond protein cereal, Caramel almond, 3/4 cup (55 g)

230 calories

Protein
10 g
Carbs
35 g
Fat
7 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size3/4 cup (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 88 mg7%
Iron 2 mg11%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium7% 88 mg
    • Sodium6% 135 mg
    • Potassium4% 188 mg

    Ingredients

    Almonds, Oats, Sorghum, Brown rice, Caramel chunks (sugar, Palm kernel oil, Natural flavors, Cocoa powder, Soy lecithin, Salt, Annatto extract), Cane sugar, Soy protein isolate, Honey, Tapioca starch, Quinoa, Amaranth, Sea salt, Natural flavor, Cinnamon, Vitamin e (mixed tocopherols for freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    602652406270
    Category
    Cereal
    Label updated
    2023-08-21

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 24 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 42 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 35 of 7,842 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 50 of 7,868 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 3 of 7,741 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 5 of 6,016 other records.

      leastmost

    Questions

    How many calories are in kind caramel almond protein cereal, caramel almond?
    3/4 cup (55 g): 230 calories; protein: 10 g, carbohydrates: 35 g, fat: 7 g.
    How much protein is in kind caramel almond protein cereal, caramel almond?
    18.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kind caramel almond protein cereal, caramel almond?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy418 kcal
    Protein18.2 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary5.5 g
    Total Sugars20 g
    Sugars, added18.2 g
    Calcium, Ca160 mg
    Iron, Fe3.6 mg
    Potassium, K342 mg
    Sodium, Na245 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total monounsaturated6.4 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660499, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.