Kind caramel almond cereal, Caramel almond

USDA name: Caramel almond cereal, Caramel almond

Brandedby Kind Inc.

230 calories in 3/4 cup (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 12.7 g.

Among the other records in Cereal, per 100 g: more protein than 96%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 55 g
230KCAL
Where the calories come from

Kind caramel almond cereal, Caramel almond, 3/4 cup (55 g)

230 calories

  • Protein10 g16% of calories
  • Carbs35 g58% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size3/4 cup (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 88 mg7%
Iron 2 mg11%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 602652406294 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium7% 88 mg
  • Sodium6% 135 mg
  • Potassium4% 188 mg

Ingredients

Almonds, Oats, Sorghum, Brown rice, Caramel chunks (sugar, Palm kernel oil, Natural flavors, Cocoa powder, Soy lecithin, Salt, Annatto extract), Cane sugar, Soy protein isolate, Honey, Tapioca starch, Quinoa, Amaranth, Sea salt, Natural flavor, Cinnamon, Vitamin e (mixed tocopherols for freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
602652406294
Category
Cereal
Label updated
2023-08-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 24 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 42 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 34 of 7,802 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 49 of 7,828 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 2 of 7,704 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 5 of 6,001 other records.

    leastmost

Questions

How many calories are in kind caramel almond cereal, caramel almond?
3/4 cup (55 g): 230 calories; protein: 10 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in kind caramel almond cereal, caramel almond?
18.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kind caramel almond cereal, caramel almond?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy418 kcal
Protein18.2 g
Total lipid (fat)12.7 g
Carbohydrate, by difference63.6 g
Fiber, total dietary5.5 g
Total Sugars20 g
Sugars, added18.2 g
Calcium, Ca160 mg
Iron, Fe3.6 mg
Potassium, K342 mg
Sodium, Na245 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated6.4 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636549, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.