Kellogg Company US kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz

USDA name: Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz

Brandedby Kellogg Company US

166 calories in 1 Bar (33 g). Per 100 g, protein: 13.4 g, carbohydrates: 46.5 g, fat: 30.8 g.

Serving
1
= 33 g
166KCAL

Kellogg Company US kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz, 1 Bar (33 g)

166 calories

Protein
4.4 g
Carbs
15.3 g
Fat
10.2 g
Fiber
2.6 g
Sugars
6.8 g

Nutrition Facts

Serving size1 Bar (33 g)
Amount per serving
Calories166
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0.33 mg0%
Sodium 98 mg4%
Total Carbohydrate 15.3 g6%
Dietary Fiber 2.6 g9%
Total Sugars 6.8 g
Protein 4.4 g
Calcium 28.4 mg2%
Iron 0.63 mg3%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)11% 1.7 mg
  • Riboflavin (B2)5% 0.059 mg
  • Folate5% 18.1 µg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Magnesium9% 36.3 mg
  • Phosphorus7% 84.8 mg
  • Zinc5% 0.53 mg
  • Sodium4% 98 mg
  • Iron3% 0.63 mg
  • Potassium3% 134 mg
  • Calcium2% 28.4 mg

Ingredients

Peanuts, Roasted almonds (almonds, Canola, Safflower and/or sunflower oil, Salt), Corn syrup, Whole grain oats, Sugar, Fructose, Coconut, Soluble corn fiber, Dextrose, Contains 2% or less of rice flour, Palm oil, Skim milk, Glycerin, Sea salt, Natural flavor, Sorbitol, Butter (cream, Salt), Salt, Soy lecithin, Rosemary extract for freshness, Soy protein isolate.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000156588
Category
Cereal/Muesli Bars
Label updated
2018-01-26

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 101 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 0 of 101 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 101 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 101 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 92 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 3 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k cereal bars caramel almond sea salt 1.16oz?
1 Bar (33 g): 166 calories; protein: 4.4 g, carbohydrates: 15.3 g, fat: 10.2 g.
How much protein is in kellogg company us kellogg's special k cereal bars caramel almond sea salt 1.16oz?
13.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k cereal bars caramel almond sea salt 1.16oz?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water6.5 g
Energy504 kcal
Protein13.4 g
Total lipid (fat)30.8 g
Ash2.8 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7.9 g
Fiber, soluble2 g
Fiber, insoluble3 g
Total Sugars20.7 g
Calcium, Ca86 mg
Iron, Fe1.9 mg
Magnesium, Mg110 mg
Phosphorus, P257 mg
Potassium, K406 mg
Sodium, Na297 mg
Zinc, Zn1.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin5.3 mg
Vitamin B-60.01 mg
Folate, total55 µg
Vitamin B-120 µg
Vitamin A, IU13 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated8 g
Fatty acids, total trans0 g
Cholesterol1 mg
Vitamin E (label entry primarily)9 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757262, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.