Annie's homegrown graham snacks

USDA name: Graham snacks

Brandedby General Mills, Inc.

130 calories in 31 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more iron than 95%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Annie's homegrown graham snacks, 31 cookies (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g64% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size31 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013562042333 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Sodium4% 90 mg

Ingredients

Organic whole grain wheat flour (organic graham flour), Organic wheat flour, Organic cane sugar, Expeller-pressed sunflower oil, Organic cane syrup, Organic corn flour, Honey, Calcium carbonate, Cocoa, Chocolate flavoured cookie bits (organic wheat flour, Organic cane sugar, Sunflower oil, Organic roasted barley flour, Cocoa, Baking soda), Natural flavours (vanilla, Chocolate, Graham cracker), Baking soda, Sea salt, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Tocopherols to protect flavour.

Brand
Annie's homegrown
Made by
General Mills, Inc.
Label serving
31 cookies
Barcode (GTIN/UPC)
013562042333
Category
Cookies & Biscuits
Label updated
2018-04-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 6 of 12,454 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 27 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 257 of 12,894 other records.

    leastmost

Questions

How many calories are in annie's homegrown graham snacks?
31 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in annie's homegrown graham snacks?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in annie's homegrown graham snacks?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca667 mg
Iron, Fe4.8 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1636229, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.