Anna's choice pancakes, Pecan

USDA name: Pancakes, Pecan

Brandedby Pine Tree Productions

180 calories in 1/3 cup (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 64.4 g, fat: 13.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more vitamin C than 96%, and more protein than 88%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Anna's choice pancakes, Pecan, 1/3 cup (45 g)

180 calories

  • Protein5 g11% of calories
  • Carbs29 g61% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 610395940111 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg

Ingredients

Whole grain sprouted brown rice flour, Pecans, Nonfat milk powder, Organic coconut sugar, Chicory root fiber, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Natural maple flavor, Organic vanilla, And sea salt.

Brand
Anna's choice
Made by
Pine Tree Productions
Label serving
1/3 cup
Barcode (GTIN/UPC)
610395940111
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 1,524 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 21 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 3,168 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 9 of 3,235 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 16 of 3,117 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 2 of 3,277 other records.

    leastmost

Questions

How many calories are in anna's choice pancakes, pecan?
1/3 cup (45 g): 180 calories; protein: 5 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in anna's choice pancakes, pecan?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in anna's choice pancakes, pecan?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein11.1 g
Total lipid (fat)13.3 g
Carbohydrate, by difference64.4 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca222 mg
Iron, Fe1.6 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891351, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.