Anita's blueberry coconut yogurt, Blueberry

USDA name: Blueberry coconut yogurt, Blueberry

Brandedby U.S. Gold

197 calories in 9 Tbsp (128 g). Per 100 g, protein: 0 g, carbohydrates: 7.8 g, fat: 11.7 g.

Among the other records in Yogurt, per 100 g: less protein than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 128 g
197KCAL
Where the calories come from

Anita's blueberry coconut yogurt, Blueberry, 9 Tbsp (128 g)

197 calories

  • Protein0 g0% of calories
  • Carbs10 g20% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat15 g68% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size9 Tbsp (128 g)
Amount per serving
Calories
197
% Daily Value*
Total Fat 15 g19%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol —
Sodium 25.6 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 727908838367 · We may earn a commission

Ingredients

Organic coconut milk (organic coconut, Water), Organic coconut water, Live probiotic cultures, Organic blueberries, Organic coconut blossom sugar, Organic lemon.

Brand
Anita's
Made by
U.S. Gold
Label serving
9 Tbsp
Barcode (GTIN/UPC)
727908838367
Category
Yogurt
Label updated
2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 29 of 6,026 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 6,020 other records.

    leastmost
  • Calories

    Higher than 98%

    Same value as 9 of 6,040 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 32 of 6,024 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 84 of 5,790 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 0 of 6,006 other records.

    leastmost

Questions

How many calories are in anita's blueberry coconut yogurt, blueberry?
9 Tbsp (128 g): 197 calories; protein: 0 g, carbohydrates: 10 g, fat: 15 g.
How much protein is in anita's blueberry coconut yogurt, blueberry?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in anita's blueberry coconut yogurt, blueberry?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy154 kcal
Protein0 g
Total lipid (fat)11.7 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0.8 g
Total Sugars7.8 g
Sodium, Na20 mg
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188022, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.