How many calories are in anita's blueberry coconut yogurt, blueberry?

9 Tbsp (128 g) has 197 calories, 0 g of protein, 10 g of carbohydrates and 15 g of fat.

How much protein is in anita's blueberry coconut yogurt, blueberry?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in anita's blueberry coconut yogurt, blueberry?

7 g per 100 g: 7.8 g of carbohydrates minus 0.8 g of fiber.

Anita's blueberry coconut yogurt, Blueberry

USDA name: Blueberry coconut yogurt, Blueberry

Brandedby U.S. Gold

197 calories in 9 Tbsp (128 g). 0 g protein, 7.8 g carbs and 11.7 g fat per 100 g.

Serving

= 128 g

Anita's blueberry coconut yogurt, Blueberry, 9 Tbsp (128 g)

197 calories

Protein: 0 g
Carbs: 10 g
Fat: 15 g
Fiber: 1 g
Sugars: 10 g

Nutrition Facts

Serving size9 Tbsp (128 g)

Amount per serving
Calories197

% Daily Value*

Total Fat 15 g19%

Saturated Fat 13 g65%

Trans Fat 0 g

Cholesterol —

Sodium 25.6 mg1%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 10 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium1% 25.6 mg

Ingredients

Organic coconut milk (organic coconut, Water), Organic coconut water, Live probiotic cultures, Organic blueberries, Organic coconut blossom sugar, Organic lemon.

Brand: Anita's
Made by: U.S. Gold
Label serving: 9 Tbsp
Barcode (GTIN/UPC): 727908838367
Category: Yogurt
Label updated: 2021-09-17

How it compares

Against the 6031 foods in Yogurt, per 100 g.

Protein
Lower than 100%
leastmost
Total fat
Higher than 99%
leastmost
Calories
Higher than 98%
leastmost
Sodium
Lower than 94%
leastmost
Fiber
Higher than 82%
leastmost
Carbohydrates
Lower than 81%
leastmost

Questions

How many calories are in anita's blueberry coconut yogurt, blueberry?: 9 Tbsp (128 g) has 197 calories, 0 g of protein, 10 g of carbohydrates and 15 g of fat.
How much protein is in anita's blueberry coconut yogurt, blueberry?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in anita's blueberry coconut yogurt, blueberry?: 7 g per 100 g: 7.8 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 9 nutrients, per 100 g+

Energy	154 kcal
Protein	0 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	7.8 g
Fiber, total dietary	0.8 g
Total Sugars	7.8 g
Sodium, Na	20 mg
Fatty acids, total saturated	10.2 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2188022, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.