How many calories are in gt's blueberry ginger cocoyo living coconut yogurt, blueberry ginger?

1/2 cup (113 g): 90 calories; protein: 3 g, carbohydrates: 8 g, fat: 6 g.

How many net carbs are in gt's blueberry ginger cocoyo living coconut yogurt, blueberry ginger?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gt's blueberry ginger cocoyo living coconut yogurt, Blueberry ginger

USDA name: Blueberry ginger cocoyo living coconut yogurt, Blueberry ginger

Brandedby CocoKefir Llc

90 calories in 1/2 cup (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 7.1 g, fat: 5.3 g.

Serving

= 113 g

Gt's blueberry ginger cocoyo living coconut yogurt, Blueberry ginger, 1/2 cup (113 g)

90 calories

Protein: 3 g
Carbs: 8 g
Fat: 6 g
Fiber: 4 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 4 g

Protein 3 g

Calcium 15.8 mg1%

Iron 0.99 mg6%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 290 mg
Iron6% 0.99 mg
Calcium1% 15.8 mg
Sodium1% 24.9 mg

Ingredients

Raw young coconut*, Raw young coconut water*, Blueberry juice*, Ginger juice*, Fruit and vegetable juice (for color)*, Probiotic cultures**, Stevia*, And 100% pure love!!!

Brand: GT'S
Made by: CocoKefir Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 855097002563
Category: Yogurt
Label updated: 2022-11-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 12 of 5,794 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 4,374 other records.
leastmost
Iron
Higher than 98%
Same value as 1 of 5,673 other records.
leastmost
Calcium
Lower than 97%
Same value as 1 of 6,001 other records.
leastmost
Sodium
Lower than 94%
Same value as 1 of 6,028 other records.
leastmost
Total fat
Higher than 93%
Same value as 17 of 6,024 other records.
leastmost

Questions

How many calories are in gt's blueberry ginger cocoyo living coconut yogurt, blueberry ginger?: 1/2 cup (113 g): 90 calories; protein: 3 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in gt's blueberry ginger cocoyo living coconut yogurt, blueberry ginger?: 2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gt's blueberry ginger cocoyo living coconut yogurt, blueberry ginger?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	2.6 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.5 g
Total Sugars	3.5 g
Calcium, Ca	14 mg
Iron, Fe	0.88 mg
Potassium, K	257 mg
Sodium, Na	22 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414293, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.