How many calories are in anderson erickson dairy chocolate fat free milk, chocolate?

12 oz (354 ml): estimated 198 calories; protein: estimated 12 g, carbohydrates: estimated 36 g, fat: estimated 0 g.

How much protein is in anderson erickson dairy chocolate fat free milk, chocolate?

estimated 3.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in anderson erickson dairy chocolate fat free milk, chocolate?

estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Anderson erickson dairy chocolate fat free milk, Chocolate

USDA name: Chocolate fat free milk, Chocolate

Brandedby Anderson Erickson Dairy Co.

estimated 198 calories in 12 oz (354 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 10.2 g, fat: estimated 0 g.

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Serving

≈ 354 g (estimated)

Where the calories come from

Anderson erickson dairy chocolate fat free milk, Chocolate, 12 oz (354 ml)

198 calories

Estimated calories

Protein12 gEstimated25% of calories
Carbs36 gEstimated75% of calories
incl. 2.1 g fiber · 33 g sugars
Fat0 gEstimated0% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 oz (354 ml)

Amount per serving
Calories198

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.6 mg4%

Sodium 319 mg14%

Total Carbohydrate 36 g13%

Dietary Fiber 2.1 g8%

Total Sugars 33 g

Includes Added Sugars 17 g34%

Protein 12 g

Calcium 435 mg33%

Iron 2 mg11%

Potassium 612 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium33% 435 mgEstimated
Sodium14% 319 mgEstimated
Potassium13% 612 mgEstimated
Iron11% 2 mgEstimated

Ingredients

Grade a fat free milk, Liquid sugar (sugar, Water), Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Natural and artificial flavor, Guar gum, Vitamin a palmitate and vitamin d 3 added.

Brand: Anderson erickson dairy
Made by: Anderson Erickson Dairy Co.
Label serving: 12 oz
Barcode (GTIN/UPC): 071043103034
Category: Milk
Label updated: 2021-05-20

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 96%
Same value as 1 of 4,007 other records.
leastmost
Fiber (estimated)
Higher than 95%
Same value as 18 of 4,055 other records.
leastmost
Total fat (estimated)
Lower than 85%
Same value as 663 of 4,297 other records.
leastmost
Sodium (estimated)
Higher than 83%
Same value as 47 of 4,309 other records.
leastmost
Carbohydrates (estimated)
Higher than 74%
Same value as 14 of 4,286 other records.
leastmost
Sugars (estimated)
Higher than 72%
Same value as 16 of 4,301 other records.
leastmost

Questions

How many calories are in anderson erickson dairy chocolate fat free milk, chocolate?: 12 oz (354 ml): estimated 198 calories; protein: estimated 12 g, carbohydrates: estimated 36 g, fat: estimated 0 g.
How much protein is in anderson erickson dairy chocolate fat free milk, chocolate?: estimated 3.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in anderson erickson dairy chocolate fat free milk, chocolate?: estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	56 kcal
Protein	3.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.2 g
Fiber, total dietary	0.6 g
Total Sugars	9.3 g
Sugars, added	4.8 g
Calcium, Ca	123 mg
Iron, Fe	0.56 mg
Potassium, K	173 mg
Sodium, Na	90 mg
Vitamin A, IU	2,542 iu
Vitamin D (D2 + D3), International Units	34 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462145, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.