How many calories are in anderson dairy 2% reduced fat chocolate milk, chocolate?

1 cup (240 ml): estimated 180 calories; protein: estimated 7 g, carbohydrates: estimated 28 g, fat: estimated 4.5 g.

How much protein is in anderson dairy 2% reduced fat chocolate milk, chocolate?

estimated 2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in anderson dairy 2% reduced fat chocolate milk, chocolate?

estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Anderson dairy 2% reduced fat chocolate milk, Chocolate

USDA name: 2% reduced fat chocolate milk, Chocolate

Brandedby Anderson Dairy Inc

estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 11.7 g, fat: estimated 1.9 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Anderson dairy 2% reduced fat chocolate milk, Chocolate, 1 cup (240 ml)

180 calories

Estimated calories

Protein7 gEstimated16% of calories
Carbs28 gEstimated62% of calories
incl. 0 g fiber · 27 g sugars
Fat4.5 gEstimated22% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories180

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.2 mg6%

Sodium 106 mg5%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 27 g

Includes Added Sugars 16.1 g32%

Protein 7 g

Calcium 269 mg21%

Iron 0 mg0%

Potassium 312 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium21% 269 mgEstimated
Potassium7% 312 mgEstimated
Sodium5% 106 mgEstimated

Little or none: Iron (estimated).

Ingredients

Reduced fat milk, High fructose corn syrup, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Vitamin a palmitate, Vitamin d3.

Brand: Anderson dairy
Made by: Anderson Dairy Inc
Label serving: 1 cup
Barcode (GTIN/UPC): 079117121212
Category: Milk
Label updated: 2020-04-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 94%
Same value as 54 of 4,302 other records.
leastmost
Sodium (estimated)
Lower than 88%
Same value as 237 of 4,309 other records.
leastmost
Sugars (estimated)
Higher than 82%
Same value as 47 of 4,301 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 55 of 4,286 other records.
leastmost
Potassium (estimated)
Lower than 79%
Same value as 11 of 2,963 other records.
leastmost
Calcium (estimated)
Lower than 78%
Same value as 33 of 4,263 other records.
leastmost

Questions

How many calories are in anderson dairy 2% reduced fat chocolate milk, chocolate?: 1 cup (240 ml): estimated 180 calories; protein: estimated 7 g, carbohydrates: estimated 28 g, fat: estimated 4.5 g.
How much protein is in anderson dairy 2% reduced fat chocolate milk, chocolate?: estimated 2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in anderson dairy 2% reduced fat chocolate milk, chocolate?: estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	75 kcal
Protein	2.9 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	11.7 g
Fiber, total dietary	0 g
Total Sugars	11.3 g
Sugars, added	6.7 g
Calcium, Ca	112 mg
Iron, Fe	0 mg
Potassium, K	130 mg
Sodium, Na	44 mg
Vitamin A, IU	2,067 iu
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471905, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.