Andean dream organic quinoa, Organic orzo

USDA name: Organic quinoa, Organic orzo

Brandedby Andean Dream, Llc

210 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 82.1 g, fat: 1.8 g.

Serving
1
= 56 g
210KCAL

Andean dream organic quinoa, Organic orzo, 2 oz (56 g)

210 calories

Protein
5 g
Carbs
46 g
Fat
1 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 77.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium2% 77.3 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic white rice flour, Organic quinoa flour.

    Brand
    Andean dream
    Made by
    Andean Dream, Llc
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    893470001604
    Category
    Pasta by Shape & Type
    Label updated
    2023-09-07

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 12 of 6,365 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 713 of 6,379 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 954 of 6,298 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 12 of 3,443 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 37 of 6,368 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 146 of 6,360 other records.

      leastmost

    Questions

    How many calories are in andean dream organic quinoa, organic orzo?
    2 oz (56 g): 210 calories; protein: 5 g, carbohydrates: 46 g, fat: 1 g.
    How much protein is in andean dream organic quinoa, organic orzo?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in andean dream organic quinoa, organic orzo?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein8.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary5.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe1.8 mg
    Potassium, K138 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653083, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.